Comparison

Ctrl Gym vs Cross Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Ctrl Gym

Features
Read full description

Download de Ctrl Gym app met de volgende functionaliteiten: - Aanmelden bij ons - Lidmaatschap inzien - Inplannen van trainingen - Beheren van boekingen - Communiceren met ons - Beheren van je profiel en voorkeuren - Push notificaties over wijzigingen van de training - Synchroniseren van de agenda

About

Cross Timer

This interval timer app is designed for various fitness training styles like CrossFit, HIIT, and Hyrox. It offers customizable timers for EMOM, Tabata, and AMRAP workouts, along with a workout journal and history to track progress.

Highlights
  • EMOM, Tabata, and AMRAP timers
  • Custom workout builder
  • Workout history and journal
  • Large, easy-to-read clock
  • Minimalist design
  • Progress tracking
Features
Read full description

Cross Timer & Workout Recorder is an interval timer for CrossFit, HIIT, Hyrox and functional fitness – now with built-in video recording. Run EMOM, AMRAP, Tabata, For Time or custom intervals, keep every second under control, and film your WODs with the clock on screen for competition qualifiers, online throwdowns and coach reviews. RECORD YOUR WOD WITH THE TIMER ON SCREEN Submitting a score for the Open, a qualifier or an online competition? Record your workout with the running clock visible in the video from the first rep to the last, so judges can see exactly how long it took. The camera and the timer have separate controls, so you decide when to start recording and when to start the clock – set up your phone, get into position and go. No second phone, no separate stopwatch, no editing. • Video Recording with Timer – Film any WOD with the clock on screen • Separate Controls – Start the camera and the timer independently and stay in control of both • Proof for Competitions – Ideal for the Open, qualifiers, online throwdowns and judged scores • Coach Review – Share your video to check movement standards and technique WORKOUT TIMERS • EMOM Timer – Every Minute On the Minute workouts made simple • Tabata Timer – Classic 20/10 intervals and fully customizable rounds • AMRAP Mode – Track as many rounds as possible with precision • For Time – Beat the clock and improve performance • Custom Workout Builder – Create your own interval structures and training sessions • Large, Easy-to-Read Clock – Visible across the gym, even mid-workout • Minimal & Focused Design – No distractions during training WORKOUT HISTORY & JOURNAL Every WOD is saved automatically. Reuse previous timer settings in one tap, rename workouts, edit past sessions and keep notes on your performance – finish time, AMRAP rounds, reps, weights used, scores or anything else that matters for tracking progress. Built for athletes, coaches and anyone serious about training – at home, in the gym or with a team. Whether you're chasing a PR or recording your qualifier score, Cross Timer keeps the clock honest. Download Cross Timer and start your next WOD. Terms of Use (EULA): https://emomworkouts.com/terms-of-use

Screenshots

Ctrl Gym4 screens
Cross Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Ctrl Gym at none against Cross Timer's 3. Cross Timer's advantage is update cadence (every 4 weeks vs every 7 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Cross Timer sells 3 in-app purchases, starting at $2.99 per month. Ctrl Gym asks for nothing beyond the download.

UpkeepUpdate frequency

Ctrl Gym ships an update every 7 months, Cross Timer every 4 weeks. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

Scorecard2 real differences · 7 level
Ctrl Gym versus Cross Timer: the parameters behind the verdict, then further details
ParameterCtrl GymCross Timer
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 7 monthsEvery 4 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better16.6
Further details — not scored
Size15 MB13 MB
Age rating4+4+
DeveloperTraininHanna Blashchuk

In-app purchases

None

Ctrl Gym

No in-app purchases

3 purchases

Cross Timer

Subscriptions2
  • Video Mode Monthly$2.991 Month
  • Video Mode Yearly$19.991 Year
One-time1
  • Video Mode Lifetime$29.99

Questions

Is Ctrl Gym free?
Ctrl Gym is free to download, with no in-app purchases.
Is Cross Timer free?
Cross Timer is free to download, with in-app purchases available.
Do Ctrl Gym or Cross Timer have ads?
Neither Ctrl Gym nor Cross Timer shows ads.
Which is updated more often, Ctrl Gym or Cross Timer?
Ctrl Gym ships an update every 7 months, and Cross Timer every 4 weeks. Most recently, Ctrl Gym was updated on October 27, 2026 and Cross Timer on October 24, 2026.

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