Adrian James vs Seven APP

Adrian James High Intensity Interval Training is the fat-burning workout that’s become an international hit. Download the chart-topping app and take your fitness to the next level. Fun, fast and highly effective, Adrian James High Intensity Interval Training will release a rush of endorphins, increase your cardiovascular fitness and raise your metabolism. You can exercise anytime, anywhere - no equipment and no internet connection required. Number one in over 10 countries, Adrian James High Intensity Interval Training provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete. Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control. App features include: • 18 graded exercises to challenge every ability • Clear video tutorials with audio commentary • Helpful tips to guide you through each exercise • Workout mode with randomised levels • Motivational quotes to spur you on • Adrian James 8-week challenge • Absolutely no gym equipment required Also available: • Adrian James 6 Pack Abs Workout • Adrian James Bootcamp

A Clínica Seven lançou o Seven APP e, com ele, você poderá ter o acompanhamento adequado para o seu tratamento de emagrecimento ou fortalecimento na Clínica Seven através de encontros online com os nosso profissionais de nutrição. Além disso, você poderá checar seu peso, IMC, porcentagem de massa magra, porcentagem de gordura e ter seu histórico de evolução durante todo o período desejado. Tenha acesso também a Dicas da Nutri e Receitas de refeições balanceadas que farão do seu tratamento algo saudável e eficiente, economizando tempo para você! Experimente gratuitamente e venha ser nosso cliente para aproveitar todas as vantagens do Seven APP!