MyHolosync vs Aria Breath

Welcome to the ultimate meditation experience to improve your brain and your life! MyHolosync is the first official app designed exclusively to harness the power of Centerpointe’s proprietary Holosync neuro-audio technology to give you effortless access to the deepest meditation states at the push of a button. The deep brainwave patterns that Holosync creates usually take years of training to achieve through traditional methods. But with Holosync, you can experience them during your very first session! And thanks to the unique “Neural Driving” aspect of the Holosync stimulus, your brain will continuously be pushed to new levels of clarity, awareness and stress resistance. Remember, when your brain improves, every aspect of your life improves along with it! That’s the power of Holosync - the ability to harness and improve your brain like never before. With the MyHolosync app, you’re just a few taps away from: A daily meditation program for powerful brain improvement and stress relief Autofonix™ silent-affirmation meditations to enhance any aspect of your life Powerful & relaxing meditations as short as 7 minutes or as long as 8 hours Eye-opening resources about mindfulness, brain science and meditation Thought-provoking video interviews with mindfulness experts Easy access to previously-purchased Holosync content Sleep cycle entrainment meditation for improved sleep Meditation for enhanced focus and concentration Awareness-expanding books and audiobooks Active meditations for exercise and motivation Live coaching events and replay videos Daily affirmations to inspire your life Guided video meditation sessions And more! Start your 7-Day Free Trial today and experience the most beneficial meditations of your life. Important Note: These aren’t the typical “soothing music” or “nature sounds” tracks like you’ll find in those other meditation apps. Holosync technology is unique in that it uses a distinct “Neural Driving effect” that saturates your brain with stimulus, causing it to reorganize and improve so that it can better handle the stimulus (similar to how lifting weights improves a muscle). This in turn leads to more stress resistance and other core-level improvements that usually take years of traditional meditation to achieve. It’s not magic - it’s brain science! About Us: Over the last 35 years, Centerpointe has been a leader in the personal development world. Thanks to our Holosync meditation technology, we’ve already changed the lives of millions of people in over 195 countries. And now we’re proud to offer the MyHolosync app as a convenient way for anyone to meditate with Holosync and experience deep, profound states of consciousness anytime, anywhere. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Match the pace of your breathing with specially-created musical guidance to unlock deep states of calm! Listen, breathe… feel good! Access the world’s largest library of original breath-pacing music today! Download Aria Breath, choose your membership and breathe in time with specially designed musical meditations to unlock deep states of calm, bliss, and healing. • The simplest and most enjoyable way of achieving deep, restorative calm • Hundreds of beautiful tracks to choose from • Multiple breathing speeds • Stunning visual meditations • In-depth Courses • Transformational Challenges • Based on extensive interviews with pioneering research scientists • Recommended by the leaders in breathwork • Exclusive interviews with experts HOW IT WORKS Change the one thing that changes everything… your breath is the only part of your autonomic nervous system that you can control, but by changing the breath, you change the rest of the system. Slow breathing brings your heart rate down and stimulates the calming effects of the parasympathetic nervous system. But that’s only the beginning. The simple act of slow, deep breathing has been shown to have many astounding health benefits. These benefits are increased when slowing the breath down to between 5 and 6 breaths per minute, sometimes called the “resonance frequency” or the “resonance range” by scientists. It is not only good for our health to breathe at this speed; it’s also an reliable way to enter deep, calm meditative states that can seem so elusive with mindfulness alone. Aria Breath aims to make this practice simple and enjoyable by using music to guide the breath. Working with over 30 different musical artists from around the world, we have created hundreds of calming musical options. But that’s not all, Aria Breath also includes in-depth courses and fun challenges designed to help you stay motivated and master the subtleties of this transformative practice. In case that isn’t enough, we have also designed beautiful visual meditations and music videos in which hypnotic and creative animations guide and support your breathing too. This app is for members of Aria Breath to access hundreds of slow breathing music tracks. Aria Breath also offers a teacher’s license for those who wish to learn how to use the music professionally, please visit the website for more details. BACKGROUND This project has been designed by award-winning health author Tom Granger, in line with the latest research into slow, diaphragmatic breathing. You can even watch Tom’s interviews with expert researchers from all around the world inside the app. You can save your favourite tracks into your own special peaceful playlist for quick access. You can also download the tracks you love into the app so that they are accessible offline. TRUSTED & ENDORSED BY THE EXPERTS IN BREATHWORK! – Dr Belisa Vranich – James Nestor – Patrick McKeown – Mike Maher – Jesse Coomer – Dr Ela Manga And many more!