SLK Coaching vs LivWell

Introducing SLK Coaching App by your coach Sarah Lawless Kavanagh. Work with me on a 1:1 bases and dive deep into your fitness and nutrition goals. Working on your movement, mindset and food. SLK Coaching will now be offering a monthly in app purchase to enable you to have access to a workout program and nutrition target to suit your goals. For more information on coaching packages visit: https://www.slkcoaching.com/ * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Ready to lose fat without losing your mind? This app is your personal coach in your pocket, made for women who are tired of restrictive diets, binge eating, and starting over every Monday. Whether you’ve been stuck in binge-restrict cycles or you just want a sustainable path forward, you’ll get the tools, support, and real-life strategies to make long-term fat loss actually doable. Key Features: Custom workout and nutrition plans built to suit your body, lifestyle, and goals Weekly check-ins and habit tracking to keep you accountable without the pressure Binge eating support with tools and coaching designed to help you break the cycle Educational videos and voice notes on topics like emotional eating, mindset, and body image 1:1 chat with your coach for guidance, motivation, and support when you need it Progress tracking for weight, photos, habits, mood, and more—no shame attached Community support so you never feel like you’re doing this alone This isn’t just a fitness app. It’s a safe space to heal your relationship with food, rebuild trust with your body, and create real change, without guilt, extremes, or restriction. Download now and start building habits that actually stick. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/