Ring vs Ringly

When do I insert my birth control ring? When do I remove it? When is my next ring change? Ring - Birth Control Tracker is a contraceptive ring tracker, vaginal ring reminder, medication tracker, and cycle calendar designed specifically for people who use a hormonal contraceptive ring for birth control and pregnancy prevention. It calculates your upcoming insertion and removal dates automatically, so you always know where you are in your current cycle and when your next change is due. No counting days. No wondering whether you forgot to take it out. No missed ring change because life got busy - just more confidence that you’re staying on schedule with your contraceptive routine and using your ring as intended for pregnancy protection. SET UP YOUR RING SCHEDULE Choose how many days you keep your vaginal ring in and how many ring-free days you have, then enter the date and time you inserted it. The app builds your cycle and tracks upcoming changes automatically. Follow a routine of three weeks in and one ring-free week, use your ring continuously with no break, or create a custom contraceptive schedule. If your prescribed routine changes, update it at any time. Because the schedule is customizable, the app can adapt to different contraceptive ring routines instead of being locked to a single fixed schedule. INSERTION & REMOVAL REMINDERS Stay on top of your contraceptive schedule with: • Insertion reminders to help you put in a new ring on time • Removal reminders so you know when it’s time to take it out • Upcoming ring change dates • Current cycle status at a glance Your insertion and removal history is saved, so you can check when you last changed your ring and review previous cycles. CONTRACEPTIVE RING CALENDAR See your complete contraceptive schedule in one cycle calendar: • Days with your ring inserted • Ring-free days • Upcoming insertion and removal dates • Previous cycles • Notes added to individual days BUILT FOR THE BIRTH CONTROL RING A vaginal ring isn’t a daily pill. Instead of adapting a general period tracker, medication reminder, or pill tracker to your contraceptive method, you get a cycle tracker and contraceptive reminder built specifically around the vaginal contraceptive ring. Whether you’re new to hormonal contraception or have used a contraceptive ring for years, it’s one dedicated place for managing your ring routine with confidence. FREE FEATURES • Insertion and removal reminders • Contraceptive ring cycle tracker • Cycle calendar and current cycle overview • Insertion and removal history • Notes for individual days PREMIUM FEATURES • Custom notifications - choose when your reminders arrive and their sound • Home Screen widgets - check your current status without opening the app • Personal diary - keep notes throughout your cycle • Symptom tracking - log bleeding, menstrual symptoms, side effects, and how you feel • PDF report - export your contraceptive history to share with your healthcare provider or gynecologist YOUR DATA, YOUR PRIVACY Your contraceptive tracking data stays on your device and is not shared with third-party analytics services. IMPORTANT Ring - Birth Control Tracker is a reminder, calendar, and tracking tool. It does not provide medical advice, diagnosis, or treatment. Always follow the instructions provided with your contraceptive ring and the guidance of your healthcare professional. SUPPORT Questions or feedback? Contact us at birthcontrolring@gmail.com. Terms and Conditions: https://drive.google.com/file/d/1CWPR2nN9r7KRyrO8N1-PrIBvOfk_hOs9/view?usp=drive_link Privacy Policy: https://drive.google.com/file/d/1sGwiOd9tfFx2GiUD4n1L6qfrbWcqB749/view?usp=sharing

Ringly is a private contraceptive ring reminder and birth control cycle tracker designed for you. It helps you organize your ring schedule, see your current status, remember important insert and removal dates, and keep personal notes in one calm, easy-to-use place. STAY ON TOP OF YOUR RING ROUTINE Set up the schedule that matches your routine and let Ringly calculate the next steps. Choose a 21/7 routine, a 24/4 routine, continuous use, or create a custom contraception schedule. Your dashboard clearly shows whether your ring is inserted or you are in a ring-free break, how many days remain, and what action comes next. SMART RING REMINDERS Use Ringly as your everyday birth control reminder app. Turn on insert reminders, removal reminders, early alerts, and daily check-ins. Quick ring alerts help you remember when to remove your current ring or insert a new one, without needing to calculate dates manually. CLEAR CALENDAR AND SCHEDULE VIEW See your complete cycle in a clean monthly calendar. Review ring-in days, ring-free days, upcoming actions, and your active schedule at a glance. The schedule screen gives you a simple timeline for ring inserted, remove ring, ring-free break, and insert new ring. FLEXIBLE SCHEDULES Ringly supports: • 21 days inserted and 7 ring-free days • 24 days inserted and 4 ring-free days • Continuous use with no ring-free break • Custom inserted and ring-free day lengths You can edit your routine, update dates, change reminder times, or create a personalized schedule whenever your routine changes. PRIVATE NOTES, MOOD, AND SYMPTOM TRACKING Keep a private record of how you feel throughout your cycle. Add personal notes, select symptoms such as cramps, spotting, headache, fatigue, mood changes, acne, back ache, or tender breasts, and record your mood. Add custom tags such as workout, hydration, travel, or work stress to make your saved notes easier to understand later. CYCLE HISTORY AND INSIGHTS Review completed schedules, previous ring changes, saved notes, symptoms, moods, and timing history. Ringly helps you keep your contraception routine organized over time while giving you a clear record you can review for your own reference. PRIVACY FIRST Your personal health information deserves extra care. Ringly includes privacy controls and App Lock for personal security. Use a passcode or supported device authentication, hide sensitive information, and keep private notes protected. Review the Privacy Policy below for full details about data handling. RINGLY PREMIUM Upgrade through optional in-app purchases to unlock: • Unlimited personalized schedules • Quick ring alerts • App Lock for personal security • Complete cycle history and insights • Symptom, mood, and private note tracking • Priority support Premium packages: • Weekly subscription • Yearly subscription with a free trial • Lifetime one-time purchase Subscription pricing is shown inside the app before purchase. Weekly and yearly plans are auto-renewable subscriptions. Payment is charged to your Apple Account after confirmation. Subscriptions renew automatically unless canceled before the end of the current billing period. You can manage or cancel subscriptions in your App Store account settings. A free trial, when available, converts to the selected paid plan unless canceled before the trial ends. The Lifetime option is a one-time in-app purchase. IMPORTANT Ringly is a reminder and personal tracking tool. It does not provide medical advice, diagnosis, treatment recommendations, or a guarantee of contraceptive protection. Always follow the instructions supplied with your contraceptive ring and guidance from a qualified healthcare professional. If an insertion or removal is delayed, consult the official product instructions or a healthcare professional. Privacy Policy: https://sites.google.com/view/ibtasaamnawaz/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/