HealthyFuture vs Longevity Checklist

Build a daily wellness routine with meals, water, movement and habits in one place. HealthyFuture offers an illustrative longevity outlook with transparent explanations, alongside practical tracking tools. New in 1.8 - Streak Shields on your boost streak: earn your first shield at 3 boosted days, then one every 7 days (up to 2 banked) to cover a missed day - Shield icons in your 7-day boost row and optional gentle come-back reminders - Clearer adult survey questions about movement, sleep, food and daily life - An alcohol-context question with standard-drink examples and new artwork - Population reference age shown separately from the illustrative habit adjustment - Sources and methodology on the result screen - Easier survey scrolling and improved Invite Friends sharing Explore your longevity outlook For adults ages 18-100, the survey starts with a U.S. population reference from the Social Security Administration's 2023 period life table. Habit adjustments are product heuristics, not validated clinical predictions or measured years gained. The alcohol question adds context without changing the age scenario. Earlier survey results keep their original values and are marked as an earlier model. Today's boost Follow 3 to 5 tasks based on your survey and logs: water, walking, protein, meals and personal habits. Supported tasks complete from logged data, with a progress ring and boost streak. Try the 21-day boost challenge and share your week. Nutrition, water and weight Search foods or scan a barcode to log meals. Track calories, protein, carbs and fat. Count glasses of water, log weigh-ins and see weight trends. Optional meal reminders skip meals already logged. Habits and progress Track physical well-being, rest, nutrition and emotional and social habits with timers, counters and quick check-ins. Optional step syncing supports the Walk habit. Insights brings together nutrition, habits and survey history. Numerical scenarios and weekly changes are illustrative; they do not establish that a habit added years to your life. Stay connected Invite friends with the native share sheet, connect by Friend ID and compare weekly activity. Eligible referrals can give both friends 7 days of developer-granted Premium after the new user's first completed session. Premium purchased in another Luna app is recognized with the same sign-in. Your data, your choice Delete your account and data from Account. Notifications and step access are optional. HealthyFuture Premium Optional monthly or annual Premium unlocks full survey history and additional wellness insights. These features do not provide a medical assessment. HealthyFuture provides wellness information, not medical advice, diagnosis or a validated lifespan prediction. No result guarantees a longer life. Consult a qualified health professional about health concerns. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account at confirmation of purchase. You can manage and cancel subscriptions in your App Store account settings. Privacy Policy: https://lunawishlist.com/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Harness the latest scientific breakthroughs in the emerging field of longevity to extend your lifespan with Longevity Checklist. Our app guides you on a personalized journey toward a healthier lifestyle, providing daily tasks and long-term goals designed to promote healthy habits and support your longevity journey. ----------------- Features ----------------- > Daily Tasks: Receive curated daily habits and activities that encourage health and well-being. From nutrition tips to exercise suggestions, we've got you covered. > Long-Term Goals: Set and track objectives to foster lasting lifestyle changes. Achieve milestones that contribute to a healthier future. > Personalized Recommendations: Tailor your checklist based on your preferences and needs. The app adapts to you, ensuring a unique experience. Start Your Longevity Journey Today Download Longevity Checklist now and take the first step Disclaimer: Longevity Checklist provides general information and guidance to promote healthy living. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for personalized medical advice.