Comparison

Atten vs Screen Time Control

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Atten

This app helps you regain control of your digital time by blocking distracting apps and websites. Set customizable limits and schedules to improve focus, boost productivity, and build healthier screen time habits.

Highlights
  • App and website blocking
  • Customizable limits and schedules
  • Strict mode for unbreakable focus
  • Multi-device sync
  • Parental controls
  • Usage and progress tracking
Features
Read full description

9 out of 10 users reduce unwanted screen time in the first week Users save an average of 90+ minutes daily Conquer distractions, master your focus, and build healthier digital habits. Whether you need to ace your exams, achieve deep work, or simply be more present, Atten is your all-in-one tool to take back control of your time. Block Apps, Websites & Social Media to Reclaim Your Time! Atten helps you block distracting apps and websites, manage your screen time, and build a healthier relationship with your phone. Join thousands of users who are reducing distractions and boosting their productivity in just a few taps. Why Atten? ▶ App & Website Blocker: Instantly block any app or website that pulls you away from your goals. Your perfect social media blocker, distraction blocker, and dopamine detox tool. ▶ Customizable Limits & Schedules: Set daily app timers or schedule blocks for specific times. Automatically enforce focus during work, study, or bedtime routines. ▶ Unbreakable Strict Mode: Stay committed to your goals by making your schedules and limits impossible to bypass. ▶ Seamless Multi-Device Sync: Sync all your blocks, limits, and schedules across your iPhone, iPad, and Mac. Maintain focus and consistency, no matter which device you're using. ▶ Powerful Parental Controls: Easily set up Atten on your child's device. Block apps, limit screen time, and lock the settings with a passcode to ensure they stay protected and focused. ▶ Usage & Progress Tracking: Monitor your daily, weekly, and monthly app usage with our screen time tracker. Visualize your progress and stay motivated on your digital wellbeing journey. ▶ Home & Lock Screen Widgets: Activate blocks or view timers instantly from your Home Screen. Staying on track has never been easier. For Students: A Distraction-Free Study Zone Block distracting apps and sites to create the optimal study environment. Stop procrastination, improve concentration, and boost your academic performance. For Professionals: Maximize Your Productivity Eliminate digital noise during work hours. Protect your focus, get more done, and reclaim valuable time lost to mindless scrolling and notifications. For Everyone: Build Healthier Habits Atten is more than a blocker—it's a tool for digital wellbeing. Use it to: Promote better sleep by reducing evening screen time. Be more present with friends and family. Support your mental health by creating space for mindfulness and relaxation. Ready to take control? Download Atten today and start your journey to a more focused and productive life! Terms of Service: http://www.atten.app/terms Privacy Policy: http://www.atten.app/privacy-policy

About

Screen Time Control

This app helps you regain control of your screen time by setting flexible limits on distracting applications. It rewards positive habits like exercise and learning with additional screen time, promoting a healthier relationship with technology.

Highlights
  • Flexible app limits
  • Adjustable restriction difficulty
  • Scheduled app blocking (OFF Time)
  • Earn screen time via activity tracking
  • Earn screen time via learning apps
  • Focus Timer for study/work sessions
Read full description

Do you often find yourself endlessly scrolling, watching time slip away on social media? You’re not alone. StayOff helps you break free from digital fatigue and regain control of your screen time without guilt. We’re not about restricting you—we’re about empowering you. While traditional apps enforce locks, we offer a smarter and more flexible way to manage your screen time. 【Time Management Reimagined】 We’re reshaping the way you manage your time, offering a smarter approach to control your screen time. Enjoy a flexible method that fits your life and makes your time meaningful. - Flexible App Limits: Set daily usage limits for distracting apps to better control your time, so you can focus on what truly matters. - Adjustable Difficulty: Tailor the level of restriction to match your habits and needs for a more conscious management of your digital life. - OFF Time: Block or allow apps during specific time periods to focus on work, family, or offline activities. 【Earn Your Screen Time】 Turn positive habits into digital freedom: - Activity Tracking: Automatically sync with Apple Health to convert steps and exercise time into entertainment minutes. - Learning Boost: Use positive apps like Duolingo and Khan Academy to unlock additional screen time. - Focus Timer: Log study or work sessions and earn bonus time as a reward. This is more than just an app—it’s your personal coach for a balanced digital life. StayOff helps you build a healthier, more intentional relationship with technology. No more guilt. No more endless scrolling. Just a healthier, more intentional relationship with technology. StayOff Plus Options Available: - One-time purchase - Monthly subscription - Annual subscription Subscriptions will be charged through your iTunes account. For monthly or annual subscriptions, your account will be automatically renewed 24 hours before the end of the current period unless auto-renewal is turned off. After purchase, you can manage or disable auto-renewal at any time in your App Store account settings. Learn more about our terms and privacy policy: - [Terms of Use](https://stayoff.super.site/terms-of-use) - [Privacy Policy](https://stayoff.super.site/privacy-policy)

Screenshots

Atten4 screens
Screen Time Control4 screens

Verdict

The call

The clearest difference is review sentiment: Atten at 90% against Screen Time Control's 67%. Atten also leads on rating (4.7 vs 4.5). On price, ratings volume, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Atten sells 5 in-app purchases, starting at $2.99 per 7 days and Screen Time Control sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Atten holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 157 and 157 respectively. Written reviews point the same way: 90% of Atten's written reviews are positive against 67% of Screen Time Control's.

UpkeepUpdate frequency

Atten ships an update weekly, Screen Time Control every 5 days. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 8 level
Atten versus Screen Time Control: the parameters behind the verdict, then further details
ParameterAttenScreen Time Control
PriceFreeFree
Rating4.7 (157 ratings) — better4.5 (157 ratings)
Positive reviews90.3% of reviews — better67.4% of reviews
Number of ratings157157
Update frequencyWeeklyEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, Mac — betteriPhone, iPad
Requires iOS17.017.0
Further details — not scored
Size34 MB35 MB
Age rating4+4+
DeveloperThird tech升 徐

Customer experience

Atten

All ratings139 ratings
Positive95.0%
Neutral1.4%
Negative3.6%
Written reviews62 reviews
Positive90.3%
Neutral4.8%
Negative4.8%

Screen Time Control

All ratings157 ratings
Positive89.2%
Neutral1.9%
Negative8.9%
Written reviews46 reviews
Positive67.4%
Neutral13.0%
Negative19.6%

User reviews

Atten

From 157 App Store ratings

What we love

  • 💰 Affordable pricing compared to competitors like Opal
  • 🔒 Effective strict blocking that prevents app access
  • 🎨 Beautiful and intuitive user interface design
  • ⏱️ Customizable scheduling and time limits for apps
  • 🎯 Significantly reduces screen time and improves focus

Room to improve

  • 🐛 App crashes and occasional bugs during use
  • 🐛 Glitches allowing access to blocked apps intermittently
  • ⏱️ Inaccurate app usage time tracking
  • 🔄 Repetitive rating popup appears too frequently
  • 🌍 Limited language support (primarily English)

Screen Time Control

From 157 App Store ratings

What we love

  • 👍 Easy to use
  • 🚀 Helps improve focus and productivity
  • 🔓 Doesn't collect user data
  • 💡 Encourages healthier phone habits
  • 🎯 Motivates to stay on track with goals

Room to improve

  • 🐛 Occasional crashing issues
  • 🕰️ Could be more customizable

Bugs and requests

Atten

Reported bugs

7 issues
  • App crashes when selecting websites to block
  • Website blocking crashes and is unreliable
  • Cannot modify or delete permanently active sessions without reinstalling
  • Unselected apps still get blocked despite deselection
  • Instagram blocking not working while other social apps block correctly
Show 2 more
  • App crashes during setup process
  • Occasional freezing and lag requiring full app restart

Requested features

12 requests
  • Fully customizable popup messages without fixed text
  • Option to add 'Don't show this again' button to rating prompts
  • Less frequent rating/feedback popups (every 6-12 months)
  • Clone sessions or create reusable app lists
  • Move break button to main menu for easier access
Show 7 more
  • Limit break duration to prevent abuse
  • MacOS version of the app
  • More iOS shortcuts and widgets
  • Chinese language support (Traditional and Simplified)
  • Additional language translations
  • Ability to edit or delete active sessions
  • Action button integration for quick focus mode activation

Screen Time Control

Reported bugs

1 issue
  • Crashing when adding new habits

Requested features

2 requests
  • More detailed usage analytics
  • Ability to set custom app blocklists

In-app purchases

5 purchases

Atten

Subscriptions3
  • Weekly Plan$2.997 Days
  • Monthly Plan3 Days trial2 variants$2.991 Month
  • Yearly Plan3 Days trial2 variants$19.991 Year
One-time2
  • Atten Pro | Lifetime$39.99
  • Atten Pro | Lifetime (Family)$44.99
4 purchases

Screen Time Control

Subscriptions2
  • StayOff Plus Monthly3 Days trial$1.991 Month
  • StayOff Plus Annual$9.991 Year
One-time2
  • StayOff Plus Lifetime$16.99
  • StayOff Plus Lifetime3 variants$49.99

Questions

Is Atten free?
Atten is free to download, with in-app purchases available.
Is Screen Time Control free?
Screen Time Control is free to download, with in-app purchases available.
Which has better reviews, Atten or Screen Time Control?
Atten is rated higher. Atten averages 4.7 out of 5 from 157 ratings, while Screen Time Control averages 4.5 from 157 ratings.
Do Atten or Screen Time Control have ads?
Neither Atten nor Screen Time Control shows ads.
Which is updated more often, Atten or Screen Time Control?
Atten ships an update weekly, and Screen Time Control every 5 days. Most recently, Atten was updated on November 4, 2026 and Screen Time Control on November 5, 2026.

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