Comparison

Atten vs TargetFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Atten

This app helps you regain control of your digital time by blocking distracting apps and websites. Set customizable limits and schedules to improve focus, boost productivity, and build healthier screen time habits.

Highlights
  • App and website blocking
  • Customizable limits and schedules
  • Strict mode for unbreakable focus
  • Multi-device sync
  • Parental controls
  • Usage and progress tracking
Features
Read full description

9 out of 10 users reduce unwanted screen time in the first week Users save an average of 90+ minutes daily Conquer distractions, master your focus, and build healthier digital habits. Whether you need to ace your exams, achieve deep work, or simply be more present, Atten is your all-in-one tool to take back control of your time. Block Apps, Websites & Social Media to Reclaim Your Time! Atten helps you block distracting apps and websites, manage your screen time, and build a healthier relationship with your phone. Join thousands of users who are reducing distractions and boosting their productivity in just a few taps. Why Atten? ▶ App & Website Blocker: Instantly block any app or website that pulls you away from your goals. Your perfect social media blocker, distraction blocker, and dopamine detox tool. ▶ Customizable Limits & Schedules: Set daily app timers or schedule blocks for specific times. Automatically enforce focus during work, study, or bedtime routines. ▶ Unbreakable Strict Mode: Stay committed to your goals by making your schedules and limits impossible to bypass. ▶ Seamless Multi-Device Sync: Sync all your blocks, limits, and schedules across your iPhone, iPad, and Mac. Maintain focus and consistency, no matter which device you're using. ▶ Powerful Parental Controls: Easily set up Atten on your child's device. Block apps, limit screen time, and lock the settings with a passcode to ensure they stay protected and focused. ▶ Usage & Progress Tracking: Monitor your daily, weekly, and monthly app usage with our screen time tracker. Visualize your progress and stay motivated on your digital wellbeing journey. ▶ Home & Lock Screen Widgets: Activate blocks or view timers instantly from your Home Screen. Staying on track has never been easier. For Students: A Distraction-Free Study Zone Block distracting apps and sites to create the optimal study environment. Stop procrastination, improve concentration, and boost your academic performance. For Professionals: Maximize Your Productivity Eliminate digital noise during work hours. Protect your focus, get more done, and reclaim valuable time lost to mindless scrolling and notifications. For Everyone: Build Healthier Habits Atten is more than a blocker—it's a tool for digital wellbeing. Use it to: Promote better sleep by reducing evening screen time. Be more present with friends and family. Support your mental health by creating space for mindfulness and relaxation. Ready to take control? Download Atten today and start your journey to a more focused and productive life! Terms of Service: http://www.atten.app/terms Privacy Policy: http://www.atten.app/privacy-policy

About

TargetFlow

This app helps you maintain focus on your most important objectives. It keeps your goals visible daily, whether you're studying, starting a business, training, or anticipating an event.

Highlights
  • Goal visibility
  • Daily focus
  • Event countdowns
  • Exam preparation
  • Startup launch support
  • Marathon training
Features
Read full description

TargetFlow helps you stay focused on what truly matters. Whether you're preparing for an exam, launching a startup, training for a marathon, or counting down to a special event, TargetFlow keeps your goals visible every day.

Screenshots

Atten4 screens
TargetFlow4 screens

Verdict

The call

The clearest difference is in-app purchases: TargetFlow at none against Atten's 7. TargetFlow also leads on rating (5.0 vs 4.7) and review sentiment (100% vs 90%). Atten's advantage is ratings volume (139 vs 1). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Atten sells 5 in-app purchases, starting at $2.99 per 7 days. TargetFlow asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

TargetFlow holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Atten has 139 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 90% of Atten's written reviews are positive against 100% of TargetFlow's.

UpkeepUpdate frequency

Atten ships an update weekly, TargetFlow every 2 weeks. The most recent releases landed on October 16, 2026 and October 10, 2026 respectively.

Scorecard6 real differences · 4 level
Atten versus TargetFlow: the parameters behind the verdict, then further details
ParameterAttenTargetFlow
PriceFreeFree
Rating4.7 (139 ratings)5.0 (1 ratings) — better
Positive reviews90.3% of reviews100.0% of reviews — better
Number of ratings139 — better1
Update frequencyWeekly — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, MaciPhone, iPad, iPod
Requires iOS17.015.6 — better
Further details — not scored
Size34 MB52 MB
Age rating4+4+
DeveloperThird techTran Van Huan

Customer experience

Atten

All ratings139 ratings
Positive95.0%
Neutral1.4%
Negative3.6%
Written reviews62 reviews
Positive90.3%
Neutral4.8%
Negative4.8%

TargetFlow

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Atten

Reported bugs

7 issues
  • App crashes when selecting websites to block
  • Website blocking crashes and is unreliable
  • Cannot modify or delete permanently active sessions without reinstalling
  • Unselected apps still get blocked despite deselection
  • Instagram blocking not working while other social apps block correctly
Show 2 more
  • App crashes during setup process
  • Occasional freezing and lag requiring full app restart

Requested features

12 requests
  • Fully customizable popup messages without fixed text
  • Option to add 'Don't show this again' button to rating prompts
  • Less frequent rating/feedback popups (every 6-12 months)
  • Clone sessions or create reusable app lists
  • Move break button to main menu for easier access
Show 7 more
  • Limit break duration to prevent abuse
  • MacOS version of the app
  • More iOS shortcuts and widgets
  • Chinese language support (Traditional and Simplified)
  • Additional language translations
  • Ability to edit or delete active sessions
  • Action button integration for quick focus mode activation

TargetFlow

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Atten

Subscriptions3
  • Weekly Plan$2.997 Days
  • Monthly Plan3 Days trial2 variants$2.991 Month
  • Yearly Plan3 Days trial2 variants$19.991 Year
One-time2
  • Atten Pro | Lifetime$39.99
  • Atten Pro | Lifetime (Family)$44.99
None

TargetFlow

No in-app purchases

Questions

Is Atten free?
Atten is free to download, with in-app purchases available.
Is TargetFlow free?
TargetFlow is free to download, with no in-app purchases.
Which has better reviews, Atten or TargetFlow?
TargetFlow is rated higher. Atten averages 4.7 out of 5 from 139 ratings, while TargetFlow averages 5.0 from 1 ratings.
Do Atten or TargetFlow have ads?
Neither Atten nor TargetFlow shows ads.
Which is updated more often, Atten or TargetFlow?
Atten ships an update weekly, and TargetFlow every 2 weeks. Most recently, Atten was updated on October 16, 2026 and TargetFlow on October 10, 2026.

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