Comparison

RTB Coaching vs MacroMate

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

RTB Coaching

Features
Read full description

Personalised coaching app for all RTB clients. The app includes personalised training plan, diet plan, cardio protocol and supplementation guide. It allows users to check in and track their progress over time. The app also features a chat box where clients get instant replies from their coach. Each programme is tailored to each individual goal! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

MacroMate

This AI-powered companion offers personalized meal plans, calorie counting, and mindful eating guidance. It helps users understand their eating habits, share plans with others, and stay motivated on their health journey.

Highlights
  • AI-powered personalized meal plans
  • Effortless food logging (voice, photo, link)
  • Mindful journaling and eating feedback
  • Shared meal plans and shopping lists
  • AI Coach for motivation and resilience
  • Sustainable goal setting
Features
Read full description

MacroMate – Your AI Meal Planner & Mindful Eating Coach Every healthy choice pays off with MacroMate. Struggling to juggle work, family, socialising and eating healthy? Meet MacroMate – your smart, supportive companion for nutrition, mindfulness and personal growth. With effortless customised meal planning, calorie counting and intuitive feedback, MacroMate makes healthy living not only attainable but sustainable. The MacroMate Difference Never run out of meal ideas again – No more scrolling through repetitive recipes, limited databases or trawling food blogs. Our AI cooks up endless personalised meal plans based on your dietary needs, goals and cravings, so you’ll stay inspired and on track to achieve your goals. Effortless entries – No more tedious typing. Speak it, snap it or paste a recipe link and let your MacroMate do the rest, so food logging only takes seconds out of your day. Eat better by understanding yourself – While other apps just count calories, MacroMate’s mindful journaling and insightful live feedback helps you uncover the why behind your eating habits without judgement. You will celebrate victories and build a healthier relationship with food, not just a logbook. Plan together, save together, stay on track together – Share meal plans and shopping lists with your household and friends. Everyone gets the nutrition they need without cooking separate meals or juggling plans. You’ll even waste less food, time and money. Stay motivated when life gets tough – MacroMate’s supportive AI Coach encourages users to cultivate resilience and maintain momentum even when motivation wanes. The MacroMate Way Born from the mental resilience forged in Ironman competitions and ultramarathons, MacroMate brings the same principles that fuel endurance success – persistence, strategic planning and self-compassion – to your wellness journey. We believe health is deeply personal, which is why our AI-powered app goes beyond simple calorie counting to offer empathetic guidance, customised meal plans and realistic goal-setting that nurtures both mind and body. Set audacious goals, but achieve them the healthy way – your MacroMate crafts a sustainable path tailored to your unique needs, supporting you with friendly encouragement rather than harsh demands. Because true wellness isn't about being perfect – it's about being kind to yourself while making lasting, positive changes. Your Smart Nutrition Companion Awaits MacroMate is perfect for: -Busy professionals who want healthy eating without the planning stress -Households looking to coordinate nutrition goals together -Anyone tired of repetitive meal plans from other apps -People who want to understand their eating patterns, not just track them Start your free 3-day trial with MacroMate today. Because your health journey deserves a companion that truly understands both your goals and your lifestyle. Stop guessing and start thriving with MacroMate. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.softwarelab.uk/privacy-policy

Screenshots

RTB Coaching3 screens
MacroMate4 screens

Verdict

The call

The clearest difference is update cadence: MacroMate at every 4 days against RTB Coaching's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. RTB Coaching sells 1 in-app purchase, starting at $9.99 per month and MacroMate sells 9 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

RTB Coaching ships an update monthly, MacroMate every 4 days. The most recent releases landed on October 7, 2026 and September 27, 2026 respectively.

Scorecard1 real difference Β· 7 level
RTB Coaching versus MacroMate: the parameters behind the verdict, then further details
ParameterRTB CoachingMacroMate
PriceFreeFree
Positive reviewsβ€”100.0% of reviews
Update frequencyMonthlyEvery 4 days β€” better
AdsNoNo
In-app purchasesYesYes
Monetizationβ€”Free with in-app purchases
DevicesiPhone, iPad, iPod β€” betteriPhone, iPod
Requires iOS15.0 β€” better15.6
Further details β€” not scored
Size52 MB67 MB
Age rating17+4+
DeveloperShamiul RahmanTimeSheet Limited

In-app purchases

1 purchases

RTB Coaching

Subscriptions1
  • Monthly Coaching$9.991 Month
9 purchases

MacroMate

Subscriptions8
  • Weekly Plan7 Days trial$2.997 Days
  • Comply Pro$6.991 Month
  • Monthly Plan7 Days trial$7.991 Month
Show 5 more
  • Monthly Premium Plan$9.991 Month
  • Quarterly Plan7 Days trial$19.993 Months
  • 50% Off Premium!7 Days trial$39.991 Year
  • First Month Free!1 Month trial$59.991 Year
  • Yearly Premium Subscription$69.991 Year
One-time1
  • Premium LifetimeFree

Questions

Is RTB Coaching free?
RTB Coaching is free to download, with in-app purchases available.
Is MacroMate free?
MacroMate is free to download, with in-app purchases available.
Do RTB Coaching or MacroMate have ads?
Neither RTB Coaching nor MacroMate shows ads.
Which is updated more often, RTB Coaching or MacroMate?
RTB Coaching ships an update monthly, and MacroMate every 4 days. Most recently, RTB Coaching was updated on October 7, 2026 and MacroMate on September 27, 2026.

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