The Blueprint LA vs Progress Lab
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Blueprint LA
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The Blueprint LA is a training facility driven by our clients’ results. We’ve designed our programs as a roadmap for sustainable success and lifetime of health and happiness. We’re more than a gym — we're a community of members and trainers working together, reaching fitness goals and celebrating each other's success along the way. We are One Tribe. The Blueprint LA app gives you the ability to: view your account, check out our schedule, and book your classes!
Progress Lab
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For members of Progress Lab to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Screenshots
Verdict
The clearest difference is ads: Progress Lab at none against The Blueprint LA's shown. Progress Lab also leads on device support (3 vs 1). The Blueprint LA's advantage is update cadence (every 3 weeks vs every 4 months). On price, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
The Blueprint LA ships an update every 3 weeks, Progress Lab every 4 months. The most recent releases landed on October 13, 2026 and October 5, 2026 respectively.
| Parameter | The Blueprint LA | Progress Lab |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks — better | Every 4 months |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15 — better |
| Further details — not scored | ||
| Size | 34 MB | 96 MB |
| Age rating | 4+ | 4+ |
| Developer | The Blueprint Training Center LLC | Progress Lab Ontario LLC |
In-app purchases
The Blueprint LA
No in-app purchases
Progress Lab
No in-app purchases
Questions
Is The Blueprint LA free?
Is Progress Lab free?
Do The Blueprint LA or Progress Lab have ads?
Which is updated more often, The Blueprint LA or Progress Lab?
Other comparisons
