B>IAM vs Ger Conroy Online Coaching

P.T.321’s ~ B>IAM ~ APP   P.T.321, has provided personal training services for face to face sessions since 2010. Despite the love of providing face to face sessions, P.T.321 must move with the times. B>IAM is just that, all the passion, experience, and love for personal training brought to the palm of your hand, offering mobility, convenience, and affordability.   Transform your fitness journey with B>IAM, a comprehensive fitness and nutrition app designed to track and analyse your progress. Design for the everyday user. B>IAM provides an unparalleled range of features, that caters for your specific and individual needs. Every user has access to all their own personal information, giving you the ability to track your journey, progress, and data.   Workout Tracking    -              Record your workouts progression, from the weights, reps, RPE, and time taken.  -              View stats for each exercise, comparing progression with other times completed. -              Compare the progress with your volume, maximum weights per exercise and more. -               Synchronise your daily steps calories burn and workouts from your wearable fitness tracker monitor.    Nutrition Tracking   -              Log your daily meals and see the total calories, protein, carbs, and fats for that day. -              Follow customised meal plans directly within your app’s food diary -              Follow your personalised nutrition targets to realise your intended goals such as fat loss, weight loss, and/ or muscle gain. -               Track your food, your calorie intake and macros for weight loss, maintenance and/or weight gain.    Body Measurement Tracking   -              Keep track of your body weight, body fat percentage, waist measurements, and more. -              Record and view your progress picture over time and see your intent realised. -              progress pictures of before and during will help keep your intent alive and you motivated. to B>IAM!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

With over 20 years experience in the fitness industry Ger Conroy has helped thousands of people to transform their life through fitness. With his realistic approach towards both training and nutrition, Gers tailored plans are designed to help you reach your goals regardless of your fitness level or lifestyle. No crazy diets or unrealistic workouts, just easy to follow food plans with personalised workouts for you and your specific goals. If you are serious about improving your life through fitness then this is for you!! *The app is free to download. To access coaching features, a paid subscription is required. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. No refunds will be provided for unused portions of the subscription. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy