Comparison

B>IAM vs Iron Standard

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

B>IAM

This app offers comprehensive fitness and nutrition tracking to help you achieve your health goals. It allows you to log workouts, monitor body measurements, and track daily meals with personalized plans and targets. Access all your personal data to visualize your progress and stay motivated.

Highlights
  • Workout progression tracking
  • Nutrition logging and meal plans
  • Body measurement tracking
  • Progress picture visualization
  • Wearable fitness tracker synchronization
  • Personalized nutrition targets
Features
Read full description

P.T.321’s ~ B>IAM ~ APP   P.T.321, has provided personal training services for face to face sessions since 2010. Despite the love of providing face to face sessions, P.T.321 must move with the times. B>IAM is just that, all the passion, experience, and love for personal training brought to the palm of your hand, offering mobility, convenience, and affordability.   Transform your fitness journey with B>IAM, a comprehensive fitness and nutrition app designed to track and analyse your progress. Design for the everyday user. B>IAM provides an unparalleled range of features, that caters for your specific and individual needs. Every user has access to all their own personal information, giving you the ability to track your journey, progress, and data.   Workout Tracking    -              Record your workouts progression, from the weights, reps, RPE, and time taken.  -              View stats for each exercise, comparing progression with other times completed. -              Compare the progress with your volume, maximum weights per exercise and more. -               Synchronise your daily steps calories burn and workouts from your wearable fitness tracker monitor.    Nutrition Tracking   -              Log your daily meals and see the total calories, protein, carbs, and fats for that day. -              Follow customised meal plans directly within your app’s food diary -              Follow your personalised nutrition targets to realise your intended goals such as fat loss, weight loss, and/ or muscle gain. -               Track your food, your calorie intake and macros for weight loss, maintenance and/or weight gain.    Body Measurement Tracking   -              Keep track of your body weight, body fat percentage, waist measurements, and more. -              Record and view your progress picture over time and see your intent realised. -              progress pictures of before and during will help keep your intent alive and you motivated. to B>IAM!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Iron Standard

Features
Read full description

The Iron Standard is more than just a fitness app It’s the standard for serious transformation. Built for athletes and clients coached by Iron Circle gym, this app gives you everything you need to execute your plan with precision. Our philosophy is simple: We don’t guess. We execute. Inside the app, you get direct access to structured training programs, personalized nutrition guidance, progress tracking, and coaching support, all designed to keep you focused, accountable, and progressing consistently. This is not random fitness advice or generic workouts. Every plan is built around proven principles, real coaching experience, and a high-performance mindset. Whether your goal is building muscle, improving body composition, or taking your physique to the next level, The Iron Standard provides the tools and structure to make it happen. What you’ll find inside: Personalized training programs Nutrition guidance tailored to your goals Progress tracking (body stats, performance, photos) Direct communication with your coach Exercise library with clear instructions Habit and accountability tracking Updates and adjustments based on your progress Who is this app for? The Iron Standard is designed for clients working under coaching at Iron Circle. It is built for people who are ready to take training seriously, follow a plan, and commit to long-term results. Our Standard At Iron Circle, we believe results come from discipline, structure, and execution, not guesswork. This app is the extension of that philosophy. Train with intent. Fuel with purpose. Execute the standard. The Iron Standard: where high-level coaching meets real execution. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

Screenshots

B>IAM3 screens
Iron Standard3 screens

Verdict

The call

The clearest difference is update cadence: B>IAM at every 5 weeks against Iron Standard's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. B>IAM sells 1 in-app purchase, starting at $29.99 per month and Iron Standard sells 1 in-app purchase, starting at $179.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

B>IAM ships an update every 5 weeks, Iron Standard every 5 months. The most recent releases landed on October 21, 2026 and October 5, 2026 respectively.

Scorecard1 real difference · 7 level
B>IAM versus Iron Standard: the parameters behind the verdict, then further details
ParameterB>IAMIron Standard
PriceFreeFree
Positive reviews100.0% of reviews—
Update frequencyEvery 5 weeks — betterEvery 5 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size51 MB57 MB
Age rating17+4+
DeveloperP.T.321 LtdYacine Sekkal

In-app purchases

1 purchases

B>IAM

Subscriptions1
  • Monthly Program$29.991 Month
1 purchases

Iron Standard

Subscriptions1
  • Start up$179.991 Month

Questions

Is B>IAM free?
B>IAM is free to download, with in-app purchases available.
Is Iron Standard free?
Iron Standard is free to download, with in-app purchases available.
Do B>IAM or Iron Standard have ads?
Neither B>IAM nor Iron Standard shows ads.
Which is updated more often, B>IAM or Iron Standard?
B>IAM ships an update every 5 weeks, and Iron Standard every 5 months. Most recently, B>IAM was updated on October 21, 2026 and Iron Standard on October 5, 2026.

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