SquadSync vs AF PT Score

SquadSync aims to quantify physiological and behavioral data and provide team-focused tools and resources to improve team cohesion, performance, and decision-making. The application integrates with popular wearable devices and offers advanced analytics tied with team-centered tools such as workout sharing/tracking, team chat, peer-shared content libraries, visualizations for individual- and team-level insights, and tools to mitigate sleep and stress states (e.g., biofeedback, meditation, educational resources). SquadSync monitors and optimizes team performance allowing for continuous adjustments based on measured needs. Key Features - Includes DI’s patented Operational Stress Index (OSI). - Provides actionable tools along with peer-generated content and communication support. - Forecasts mental acuity in advance, giving users time to plan for peak alertness. - Provides actionable tools along with peer-generated content and communication support. - Visualizes current individual state in relation to aggregated team states.

AF PT Scoring is an unofficial, interactive scorecard for the United States Air Force Physical Fitness Readiness Assessment (PFRA), effective 1 March 2026. Quickly calculate your PT score across all four components: STRENGTH (15 pts) • Hand-Release Push-Ups (HRPU) • Cadence Push-Ups • Hand-Placement Push-Ups (HPPU) • Cross-Leg Reverse Crunch (CLRC) CORE (15 pts) • Cross-Leg Reverse Crunch (CLRC) • Sit-Ups AEROBIC (50 pts) • 1.5-Mile Run • 2.0-Mile Walk • 2K Row • 20-Meter HAMR Shuttle • Stationary Bike • 500-Meter Swim BODY COMPOSITION (20 pts) • Waist-to-Height Ratio (WHtR) HOW IT WORKS Select your gender and age group, enter your results, and your composite score is calculated instantly — including component scores, pass/fail status, and point breakdowns. FEATURES • Covers all PFRA exercise options and age groups (Under 25 through 60+) • Linear interpolation scoring matches the official PFRA scoring tables exactly • Component minimums enforced (Strength ≥ 2.5 pts, Core ≥ 2.5 pts, Aerobic ≥ 35 pts) • Works fully offline — no account, no login, no internet required • Optimized for iPhone and iPad DISCLAIMER This app is an unofficial training aid and is not endorsed by or affiliated with the U.S. Air Force or Department of War. Always verify your official score with your Unit Fitness Program Manager (UFPM).