Plate Notes vs DoseVault

Plate Notes is a food diary without rigid rules. Log meals, calories, or just quick notes — no fixed meal times, no pressure. A simple timeline helps you stay mindful of what you eat, even on busy days Log full meals or just a quick note — whatever fits your day. Plate Notes adapts to your routine instead of forcing you into strict categories like breakfast, lunch, or dinner Track calories, macronutrients, and water in a calm, distraction-free interface. Use widgets to quickly check your daily intake and stay aware without obsessing. Key Features – Timeline-based meal diary – Quick meal notes – Calorie counter – Macro & nutrition tracking – Water tracker – Barcode scanner – Statistics & insights

Every injectable protocol in one app. DoseVault tracks GLP-1 pens, compounded vials, peptides, TRT, and insulin together, so you stop juggling three trackers that each do half the job. LOGGING IS FREE. FOREVER. No paywall between you and your own records. Log unlimited doses, weight, and side effects for unlimited medications, free, with no account and no ads. LOG A SHOT IN TWO TAPS Your dose is prefilled from your protocol. The site picker suggests the spot you have used least recently, so rotation takes care of itself. Flexible reminders handle weekly pens, every-N-days peptides, and daily insulin alike. SEE AN ESTIMATED LEVEL CURVE The estimated level curve shows how your medication builds and fades between doses, using each compound's half-life. Watch the estimated curve climb after a dose and see how the model predicts the day before your next shot will look different. Educational, clearly labeled, and based on your own log. VIALS TRACKED TO THE LAST MG Every vial shows what is left, what it cost you to draw, and a use-by countdown from the day you mixed it. Get alerted before a vial expires, not after. SEE WHAT IS ACTUALLY WORKING Your weight curve with every dose marked on it, color-coded per medication. Side effects logged against the dose that caused them. Body measurements to capture what the scale misses. YOUR DATA IS NEVER HOSTAGE One-tap CSV import brings your history from other trackers. Full CSV export and a doctor-ready PDF report are free, always. Everything syncs privately through your own iCloud; we could not read your data if we wanted to, because we never see it. PRIVATE BY DESIGN No account. No ads. No tracking. No third-party SDKs. Your health data stays on your device and in your personal iCloud, full stop. DOSEVAULT PRO The full level curve with forecast, the multi-protocol dashboard, dose-marked weight charts, vial expiry alerts, doctor PDF reports, and body measurements. Try it free, then $29.99/year, $4.99/week, or a one-time lifetime purchase. Prices in USD; may vary by region. Cancel anytime. The free tier stays useful forever; that is the point. DoseVault is a logging and tracking tool. It does not calculate doses and does not provide medical advice or dosing recommendations. Always follow your prescriber's instructions. DoseVault Pro is an auto-renewing subscription; a one-time lifetime unlock is also offered. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Title, length, and price are shown on the purchase screen before you buy. Privacy Policy: https://dosevault.vercel.app/privacy.html Terms of Use (EULA): https://dosevault.vercel.app/terms.html