FastiMate vs 16

FastiMate is a calm, ad-free intermittent fasting timer for building a routine at your own pace. Start a flexible fast, track water, reflect on how you feel, and stay consistent with friends. START WITH A CLEAR TIMER See your active fast, elapsed and remaining time, completion progress, and expected finish in one calm view. Finish early when you need to, with clear confirmation and reliable history. BUILD CONSISTENCY Create simple daily habits, track water in ml or fl oz, review your week, and reflect on hunger, energy, and mood with quick post-fast check-ins. STAY ACCOUNTABLE TOGETHER Join private challenges for free. Pro hosts create a group and invite friends with a code; invited members do not need a subscription. Follow shared participation while keeping private profiles separate. FastiMate never displays your email on a challenge leaderboard. GET HELP WITHOUT LOSING CONTROL Search support guidance in the app, use saved answers when the network is unavailable, and prepare a contextual support email when you still need help. Nothing is submitted until you review and send the email. FREE FEATURES - Reliable fasting timer - No ads - Recent fasting history and basic progress - Hydration tracking with a custom goal - Up to three active habits - Join social challenges - Searchable help and support - Light, Dark, and System appearance FASTIMATE PRO - Host private social challenges - Full fasting history - Unlimited habits - Adaptive weekly plans - Advanced trends and recommendations - Streak protection - CSV data export FastiMate Pro is optional. Available plans, prices, trial eligibility, and renewal terms are shown before purchase. Subscriptions renew automatically unless canceled in Apple Account subscription settings. Fastimate is a wellness tracking tool, not medical advice. Do not use fasting guidance while pregnant or breastfeeding, if you are under 18, or if you have a current or past eating disorder. Conditions or medications that affect glucose, blood pressure, hydration, kidney or liver function, or meal timing require guidance from a qualified healthcare professional. Terms of Use: https://www.dakbas.com/fastimate/terms-of-use.html Privacy Policy: https://www.dakbas.com/fastimate/privacy-policy.html

Now more and more people are trying the new dietary method of intermittent fasting. As a dietary method, intermittent fasting has rapidly become popular worldwide in recent years, attracting a large number of people to try it. This dietary pattern is not only considered an effective weight loss method, but also believed to bring benefits to physical and mental health. What is intermittent fasting? Intermittent fasting is a dietary pattern that cycles between fasting and a normal diet. It doesn't specify which foods you should eat, but when you should eat them. Intermittent fasting does not involve tracking calories. This dietary approach is mainly achieved by limiting the daily eating time, rather than by accurately calculating the amount of calories or protein, fat, and carbohydrates consumed. HealthKit： We import your exercise data from Apple Health to help you understand your daily exercise routine. The intermittent fasting app will provide you with: Fasting Tracking: Intermittent fasting is tracked according to your fasting plan, and you can check your fasting progress at any time to see which stage of intermittent fasting your body is currently in. Weight Tracking: Record the trend of weight changes through daily weight check ins. Drinking water tracking: Set daily drinking water goals and track completion status. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/