The Row Space vs Crowd Tracker SG

Looking for a workout that challenges your whole body and pushes you to new limits? Look no further than The Row Space’s dynamic group fitness classes! We offer a unique combination of indoor rowing, strength training, and HIIT (High-Intensity Interval Training) designed to deliver a full-body workout that burns calories, builds muscle, and improves your overall fitness. Our indoor rowing classes go beyond just cardio. We'll teach you proper rowing technique to maximize your workout efficiency. Rowing is a fantastic low-impact exercise that engages almost all major muscle groups, giving you a complete workout without stressing your joints. But don't be fooled by "low-impact" – rowing can be incredibly demanding! We'll incorporate interval training and HIIT elements to get your heart pumping and your metabolism soaring. Strength training is also a key component of our program. By incorporating free weights, bodyweight exercises, and resistance machines, we'll help you build lean muscle, improve your strength, and sculpt your physique. This not only enhances your overall performance, but it strengthens your core, improves posture, and helps you burn more calories even at rest. Our experienced instructors will guide you through each session, ensuring proper form and safety while pushing you to achieve your goals. Come experience the power of rowing, strength, and HIIT – join us and unleash your inner athlete! Take control of your fitness journey with our user-friendly The Rowing Space app! Book classes, view your schedule and stay connected to the studio - all in one convenient place. Download The Rowing Space app today and unlock a world of fitness possibilities!

Crowd Tracker SG helps you find the quietest time to swim or train at any ActiveSG swimming complex or gym across Singapore — before you leave home. REAL-TIME CROWD LEVELS See live crowd capacity at all ActiveSG pools and gyms, updated every 5 minutes during operating hours. Know at a glance whether a facility is Quiet, Moderate, or Busy. TODAY'S BEST HOUR Crowd Tracker SG analyses historical patterns to predict the quietest 1-hour window for your facility today — adjusted automatically for public holidays and school holiday periods. TODAY'S CROWD TREND View the full crowd trend chart from 06:00 to 22:00 to plan around the peaks and troughs of the day. FACILITY MAP Browse all ActiveSG pools and gyms on an interactive map with crowd-coded markers. Filter by pools or gyms, or search by name. WEATHER & UV (POOLS) See weather conditions, rain forecasts, and UV index alongside crowd data for pools. ALERTS & CLOSURES Stay informed with ActiveSG maintenance notices and temporary closures on your dashboard. FAVOURITE FACILITIES Save up to 3 favourite facilities for instant access to live crowd, best hour, and weather. PREMIUM — S$9.99/YEAR - 3-Day Best Times — recommended quiet hours for the next 3 days, per facility - Live Weather on Chart — rain, lightning & post-lightning closure shown right on today's graph (pools) - Same Day Comparison — see today against the same day, 1 and 2 weeks ago - Weekly Crowd Pattern — full week heat-map, spot the quietest day and hour - Custom Comparison — compare any two facilities, any two dates, up to 90 days back - Smart Alerts — reopening alerts, best-hour digest, and your own custom threshold alert, per favourite PRIVACY & DATA No account required. No personal data collected. Crowd data from ActiveSG, weather from NEA. Not affiliated with Sport Singapore or ActiveSG. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/