Comparison

My OCD Coach vs 5D PROGRAM

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

My OCD Coach

Access all your OCD recovery tools in one place. Get free resources for anxiety and OCD recovery, and receive updates. Save favorite content for quick access.

Highlights
  • All recovery tools in one app
  • Free anxiety & OCD recovery resources
  • Push notifications for news
  • Access videos without password
  • Save favorite posts
Features
Read full description

Inside the My OCD Coach app, you can: ~ Access all of your recovery tools in one easy to use app ~ Get free anxiety & OCD recovery resources ~ Receive push notifications with the latest news and updates ~ Access to all of your videos without having to remember your password ~ Save your favorite posts so you can quickly find them later https://www.myocdcoach.com/terms-of-use END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

5D PROGRAM

Features
Read full description

Inside the 5D PROGRAM app, you can: Access all of your videos in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

My OCD Coach3 screens
5D PROGRAM4 screens

Verdict

The call

The clearest difference is in-app purchases: 5D PROGRAM at none against My OCD Coach's 1. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. My OCD Coach sells 1 one-off in-app purchase. 5D PROGRAM asks for nothing beyond the download.

UpkeepUpdate frequency

My OCD Coach ships an update every 3 weeks, 5D PROGRAM every 2 weeks. The most recent releases landed on November 4, 2026 and November 8, 2026 respectively.

Scorecard1 real difference · 9 level
My OCD Coach versus 5D PROGRAM: the parameters behind the verdict, then further details
ParameterMy OCD Coach5D PROGRAM
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 3 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.616.6
Further details — not scored
Size49 MB50 MB
Age rating4+4+
DeveloperDanielle Jhiani5D PROGRAM

In-app purchases

1 purchases

My OCD Coach

One-time1
  • OCD Recovery Fundamentals$299.00
None

5D PROGRAM

No in-app purchases

Questions

Is My OCD Coach free?
My OCD Coach is free to download, with in-app purchases available.
Is 5D PROGRAM free?
5D PROGRAM is free to download, with no in-app purchases.
Do My OCD Coach or 5D PROGRAM have ads?
Neither My OCD Coach nor 5D PROGRAM shows ads.
Which is updated more often, My OCD Coach or 5D PROGRAM?
My OCD Coach ships an update every 3 weeks, and 5D PROGRAM every 2 weeks. Most recently, My OCD Coach was updated on November 4, 2026 and 5D PROGRAM on November 8, 2026.

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