ADHD Timer Collection vs Mothy

Stop fighting your brain and start working with it. This collection of ADHD timers is the ultimate neurodivergent toolkit designed for those who find traditional clocks abstract, stressful, or easy to ignore. Whether you are struggling with adhd focus, time blindness, looking to manage hyperfocus, or need a neurodivergent friendly coach in your pocket, this app is built for you. Built from the ground up for the neuro divergent mind, this is more than a stopwatch—it is a goblin-mode friendly suite of tools engineered for zero friction and maximum flow. DEFEAT THE 5 ADHD TIME TRAPS STOP THE BURNOUT Break the "just one more minute" loop. Our coach-style Co-pilot provides gentle reinforcement for two hours after your timer ends, reminding you that rest is productive. KILL PROCRASTINATION Transform "too much" work into manageable chunks. Shrink intervals in real-time until they feel approachable enough to start. END TIME BLINDNESS See time as a physical path. Our Visual Linear Clock and Predictive Session Map show how your current pace ripples through the rest of your day. STAY ON-PLAN When you drift, your spoken Co-pilot gently pulls you out of your rabbit hole, so you can pivot without the sense of failure. APPRECIATE YOUR EFFORT See a visual record of where your time actually went. Celebrate your investment, even when the day didn't go exactly to plan. KEY FEATURES FOR NEURODIVERGENT MASTERY The Visual Linear Clock & Predictive Map Traditional clocks are too abstract. We convert time into a clear, horizontal path. If a task takes longer, the app automatically adjusts your "future" session map so you always know where you stand. The No-Nag Co-Pilot Spoken alerts bridge the gap between tasks, priming your neurodivergent brain for upcoming transitions. It’s the ultimate tool to gently ease you out of intense hyperfocus—and if you run over, our verbal nudges stay in the background like a supportive friend, never judgey. 12 Specialized Time Views 12 distinct views for 12 different moods. Switch between distraction-free Zen modes and visual analogue displays to find the perfect adhd focus setup. Optimized Work Ratios Looking for the 52 17 method? Or custom intervals that adapt to your energy levels? Our tools allow for total flexibility. If you need to shrink an interval on the fly, the app adapts with zero frustration. FULL FEATURE LIST THE CO-PILOT SYSTEM Predictive Session Map See the ripple effect of every change. Spoken Alerts Voice guidance for seamless transitions. Overtime guards Carefully timed reminders to keep you from burning out. Automatic Break Logic Perfectly balances effort and recovery. VISUAL CLARITY 12 Specialized Views Custom analogue and digital tracking. Visual Linear Clock A horizontal timeline for your entire workday. Constant Awareness Day and time anchors to keep you grounded. BUILT FOR FOCUS Zen Mode Minimalist view for deep, distraction-free hyperfocus. Easy to Understand Analytics Progress graphs to discover your unique patterns. Zero Friction Engineered to move at the speed of your thought.

Some days, starting is the hardest part. Time blindness, decision fatigue, hyperfocus you can't pull out of, a working memory that keeps dropping things, the guilt that circles back around — you know the list. Mothy is built around how ADHD brains actually work, and around how much you've got today. Not how you're "supposed" to work. No pressure. No guilt when you miss a day. No wall of tasks staring back at you. Just a calmer way through your day. • USER TESTIMONIALS "Finally, an app that actually gets my ADHD brain" "if you have ADHD, this one genuinely feels different" "a calm, supportive ADHD companion" "helps organize scattered thoughts with the Brain Dump feature, and stays supportive without guilt on off days." • WHEN STARTING FEELS IMPOSSIBLE That frozen moment where you know what to do but can't begin. Tap "I'm stuck," and Mothy breaks the task into steps small enough to actually take — shown one at a time, never more than a few. One small thing. Then the next. That's the whole method. • MEETS YOU WHERE YOU ARE TODAY Some days you've got focus for hours. Some days, five minutes. Mothy asks how your energy is and quietly adjusts — fewer tasks, shorter sessions, a gentler pace — so you're not fighting yourself before you've even started. • NOTHING TO SET UP You don't need to arrive with a plan. Building the plan is often the part your brain can't do. Open Mothy, empty your head into it — messy and half-formed is fine — and it sorts what you typed into what to do now, what can wait, and what you can let go of. Letting go is allowed. • IT KNOWS WHEN TO STOP YOU Hyperfocus isn't always a gift. When you've been locked in too long, Mothy gently steps in — a quiet nudge to eat, move, or rest — so a good focus stretch doesn't quietly become a burnout day. • SMALL WINS YOU CAN FEEL Finishing a task gives you XP, levels, and a streak — because your brain runs on reward, and you deserve to feel the progress you're already making. Miss a day and nothing punishes you; the streak just rests until you're back. Momentum, never a stick. • TASKS THAT FIND THEIR ORDER Not sure what to touch first? Mothy keeps the most useful task within reach, so you spend less energy deciding and more actually doing. • BUILT AROUND YOUR ATTENTION A short screening based on the WHO ASRS helps Mothy understand your attention patterns and shape itself around them — how tasks break down, how long sessions run, even how it talks to you. No diagnosis. No labels. Just an app that fits you, instead of the other way around. • FREE, ALWAYS - Add and manage your tasks - Brain Dump — capture anything, anytime - Focus timer with a daily energy check-in - XP, levels, and streaks — gentle, never punishing - Built-in ADHD self-screening • MOTHY PRO — 7 days free - "I'm stuck" — AI breaks any task into small steps, one at a time - Brain Dump that sorts your thoughts into now, later, and let-go - Adaptive Pomodoro that adjusts to your energy - Hyperfocus Guard to protect your downtime - Tasks that order themselves by what matters most - Advanced AI focus modes - Weekly reset and end-of-day wind-down - Unlimited tasks Try Pro free for 7 days. Cancel anytime before it renews and you won't be charged. After that, Mothy Pro continues at your local price, shown before you start. Mothy doesn't ask you to do more. It just makes today a little easier to get through. Find your light. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/