Comparison

Lifeback vs Breakr

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lifeback

This app enhances your phone's screen time settings to help you focus better and achieve your goals. It offers app restrictions and time limits to reduce distractions and boost productivity. Many users report significant reductions in screen time and improved mental well-being.

Highlights
  • App restrictions and time limits
  • Focus reports and progress metrics
  • Instant app blocking
  • Scheduled blocking via calendar
  • Temporary unblocking for breaks
  • Hard mode for maximum protection
  • Shortcut integration for automation
Features
Read full description

Imagine if your Screen Time Settings on your phone were super powered. That's what we do. 5 hours. That’s the average time you’ll spend looking at your phone today. With a combination of app restrictions and hard time limits, you can begin to focus better and accomplish your dreams, just like our members. Many of the world's top teams and companies companies trust Lifeback. to help protect their focus. You can too. **This app cut my screen time by 3 hours per day – Senior Backend Dev at Google ** **Lifeback cuts off your apps’ internet access to help you stop doomscrolling – WSJ ** **Lifeback Helped Me Quit My Nightly TikTok Habit – Productivity Mag ** BENEFITS 98% of Lifeback members are less distracted 94% are more productive thanks to the app 91% experience improved mental health 82% save at least 2 hours *daily* thanks to the app Added benefits: - Better screen time management - Improve productivity at work - Reduce stress, be more mindful - Better manage ADHD - Set daily working hours, sleep, and routines - Unplug with family and friends - Stay in focus when you need it most - You're happy and in control of your screen time FEATURES - Focus Report: Diagnose your Focus and measure your progress with clear metrics, important context and compare with your peers. - #1 App Blocker: Instantly block apps you choose. - Sessions: Block apps from your phone while you’re focusing, and you can always take a break to unblock them temporarily. - Calendar: Set daily working hours, sleep and routines, block apps automatically, so you don’t have to remember. - Breaks: Use apps without mindless scrolling. Choose the app you want to use and set a timer. - Shortcut Integration: Connect iPhone shortcut automations to start/stop Focus Sessions based on app opens, time, location and more! - Hard Mode: Maximum protection, you can’t cancel or bypass the timer you set. CREATE A PERSONALIZED APP LIST You can customize your Control experience and block all apps and sites on your phone, including: - Facebook - Instagram - Snapchat - TikTok - Youtube - Netflix - Tinder - Hinge - Bumble - Many more: News, Messaging, Dating, Adult/Porn, Money apps etc. PRIVATE & SAFE We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone. Unlike most apps, Lifeback works entirely on your phone and personal browsing data never leaves your device. HEAR IT FROM THE COMMUNITY "Never in a bazillion years did I think I would be below 3 hours of screen time a day. My mood is SO much better." - Sam "Weird to think that an app would make me use my phone less but this app is the only thing helping me focus on deep work days" - Cody "Thanks Lifeback for being the only way my monkey brain can do homework for more than like 20 minutes" - Stevie TERMS, PRIVACY & CONDITIONS – https://lifeback.io/privacy – https://lifeback.io/terms

About

Breakr

This app helps you reduce screen time and improve focus through gamified techniques. It uses a unique battery mechanic, rewards, and a personal focus bot to encourage intentional phone use and build self-control.

Highlights
  • Gamified focus mechanics
  • App blocker for students and professionals
  • Battery mechanic rewards time away from phone
  • Breakr Bot for emotional accountability and coaching
  • Screen Time integration and analytics
  • ADHD-friendly design
Features
Read full description

Take Control of Your Scrolling with Breakr: Gamified Focus & Screen-Time Mastery Breakr helps you build real self-control and reduce doomscrolling by turning phone-down focus into satisfying progress. An app blocker designed for students, professionals, and ADHD users, Breakr makes intentional phone use feel REWARDING. So you stay on task, study better, and feel calmer with your phone. How It Works - A unique battery mechanic rewards time away from distracting apps and recharges while you stay focused - Earn Power Points, gain Momentum, and maintain streaks to reinforce healthy habits - The more you concentrate, the more your productivity battery fills and your momentum compounds Breakr Bot: Your Personal Focus Friend - Emotional Accountability: Breakr Bot lights up happy when you stay focused and gets sad when you start scrolling, keeping you mindful in the moment - Adaptive Challenges: The bot adjusts difficulty levels to match your current concentration and stamina - Real-Time Coaching: Get supportive nudges and precision tracking whenever your attention starts to slip - Friendly Boundaries: Breakr Bot helps you choose allowlists and soft limits, keeping you on track without harsh app blocking Personalized Intelligence - Screen Time integration for clear usage analytics and trend insights - Efficiency scores that visualize concentration quality over time - Daily/weekly stats on study time, deep-work consistency, and streaks Beautiful, Intuitive Design - Eye-friendly dark mode, fluid animations, and interactive 3D elements - Clean, minimal interface that keeps attention on your task, not on your phone - Built to feel motivating, calm, and ADHD-friendly Why Breakr Works Most tools rely on hard blocking or guilt. Breakr uses positive reinforcement and game design to make self-control feel natural. By rewarding intentional, off-screen focus, the app adapts to your patterns and helps you sustain digital wellness without stress. Perfect For - Students who want better study habits, exam prep, and retention - Remote workers & professionals who need deep work without constant pings - ADHD & neurodiverse users seeking structure, streaks, and external rewards - Anyone ready to reduce screen time, improve focus, and build productive routines Start mastering your attention and reclaiming your time. Download Breakr and turn phone-down focus into real-world results. It’s time to start your digital detox journey. PRIVACY AND SECURITY: Your data stays private and secure. We use industry-standard encryption and never share your personal information with third parties. Start your journey to better digital wellbeing today. Download Breakr and discover how strategic breaks can transform your productivity and peace of mind. SUBSCRIPTION INFORMATION: A BREAKR SUBSCRIPTION is required to unlock full access to all features and premium content. If you choose a Breakr. subscription, payment will be charged to your iTunes Account at confirmation of purchase. The subscription will automatically renew unless canceled in your iTunes Account Settings at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal anytime in iTunes Account Settings. Your iTunes Account will be charged for renewal within 24 hours prior to the end of the current period at the selected plan’s cost. If you subscribe before your free trial ends, any unused portion of the trial will be forfeited once your purchase is confirmed. DISCLAIMER: Breakr is designed as a digital wellness and productivity tool. It should not be relied upon as a substitute for professional medical or mental health advice. Always consult a qualified professional for medical or mental health concerns. Terms of Use - https://www.breakrrapp.com/terms-of-use Privy Policy - https://www.breakrrapp.com/privacy-policy

Screenshots

Lifeback4 screens
Breakr4 screens

Verdict

The call

The clearest difference is monetization model: Lifeback at free with in-app purchases against Breakr's subscription. Lifeback also leads on ads (none vs shown). Breakr's advantage is review sentiment (73% vs 53%). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Lifeback sells 13 in-app purchases, starting at $3.00 per month and Breakr sells 16 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Breakr holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 80 and 186 respectively. Written reviews point the same way: 53% of Lifeback's written reviews are positive against 73% of Breakr's.

UpkeepUpdate frequency

Lifeback ships an update every 6 days, Breakr every 2 weeks. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

Scorecard3 real differences · 7 level
Lifeback versus Breakr: the parameters behind the verdict, then further details
ParameterLifebackBreakr
PriceFreeFree
Rating4.5 (80 ratings)4.7 (186 ratings) — better
Positive reviews52.6% of reviews72.7% of reviews — better
Number of ratings80186 — better
Update frequencyEvery 6 days — betterEvery 2 weeks
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhoneiPhone
Requires iOS16.416.0 — better
Further details — not scored
Size43 MB134 MB
Age rating4+4+
DeveloperControl. Alt. Delete. LLCChris Pena

Customer experience

Lifeback

All ratings79 ratings
Positive87.3%
Neutral2.5%
Negative10.1%
Written reviews19 reviews
Positive52.6%
Neutral10.5%
Negative36.8%

Breakr

All ratings179 ratings
Positive93.9%
Neutral1.7%
Negative4.5%
Written reviews11 reviews
Positive72.7%
Neutral0.0%
Negative27.3%

Bugs and requests

Lifeback

Reported bugs

3 issues
  • App closing unexpectedly
  • Focus mode not working as expected
  • Inconsistent app behavior

Requested features

2 requests
  • Better unblock functionality
  • Improved notification system

Breakr

Not enough reviews yet to summarise bugs or requests.

In-app purchases

13 purchases

Lifeback

Subscriptions13
  • Monthly Plan$3.001 Month
  • Monthly Plan$4.001 Month
  • Monthly Plan$5.001 Month
Show 10 more
  • Monthly Plan3 Days trial$6.001 Month
  • Monthly Plan$7.001 Month
  • Monthly Plan$8.001 Month
  • Monthly Plan$9.001 Month
  • Monthly Plan$10.001 Month
  • Monthly Plan$11.001 Month
  • Monthly Plan$12.001 Month
  • Promo Yearly Plan7 Days trial$40.001 Year
  • Yearly Plan3 Days trial$40.001 Year
  • Yearly Plan3 Days trial$99.001 Year
16 purchases

Breakr

Subscriptions16
  • Breakrr (Full Access)3 Days trial$3.997 Days
  • Breakrr Weekly$3.997 Days
  • Breakrr Monthly Discount$4.991 Month
Show 13 more
  • Breakr (Full Access)$12.991 Month
  • Breakrr (Full Access)$14.991 Month
  • Breakr (Full Access)$14.991 Month
  • Breakrr Yearly Discount$14.991 Year
  • Full Access (Lowest Price)$19.991 Year
  • Full Access (Lowest Price)3 Days trial$19.991 Year
  • Breakr (Full Access)$24.991 Month
  • Breakrr (Full Access)3 Days trial$29.991 Year
  • Breakrr (Full Access)$29.991 Year
  • Breakr (Full Access)3 Days trial$49.991 Year
  • Breakr (Full Access)3 Days trial$69.991 Year
  • Breakr (Full Access)3 Days trial$99.991 Year
  • Breakr (Full Access)3 Days trial$129.991 Year

Questions

Is Lifeback free?
Lifeback is free to download, with in-app purchases available.
Is Breakr free?
Breakr is free to download, with in-app purchases available.
Which has better reviews, Lifeback or Breakr?
Breakr is rated higher. Lifeback averages 4.5 out of 5 from 80 ratings, while Breakr averages 4.7 from 186 ratings.
Do Lifeback or Breakr have ads?
Breakr shows ads; Lifeback does not.
Which is updated more often, Lifeback or Breakr?
Lifeback ships an update every 6 days, and Breakr every 2 weeks. Most recently, Lifeback was updated on October 24, 2026 and Breakr on October 30, 2026.

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