Comparison

Fast+ Fasting Tracker vs R.I.O

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fast+ Fasting Tracker

Features
Read full description

Intermittent fasting (IF) is a popular eating pattern that cycles between periods of eating and fasting. Unlike traditional diets that focus on what to eat, IF focuses on when to eat. Some of the many benefits of IF are: · Fat burning · Weight loss · Boost metabolism · Improve digestion · Cardiovascular health · Clearer mind · Anti-aging benefits Track Your Fasting Journey with Ease! Stay on top of your intermittent fasting goals with our intuitive fast tracker & timer. Monitor your progress in real-time with a sleek timer and customisable counter. Customise your fasting plans, edit start times, and seamlessly track your streaks. Fast+ Premium unlocks: · Track an unlimited number of fasts · Dive into insightful yearly statistics with a heatmap graph, daily fast graph and detailed stats like number of fasts, average fast time, longest fast, total hours fasted and longest streak. Whether you're new to fasting or a seasoned pro, our app makes it easy to stay motivated and reach your goals! Terms: https://www.alientoes.se/terms/ Privacy: https://www.alientoes.se/privacy-policy/

About

R.I.O

Features
Read full description

RIO Hospitals is a state-of-the-art-Hospital Information Management System (HIMS) which is comprehensive enterprise software that covers all aspect management and operations of small, medium and large hospitals. It enables healthcare providers to improve the operational effectiveness, reduce costs, reduce medical errors and enhance delivery of quality with care.

Screenshots

Fast+ Fasting Tracker4 screens
R.I.O4 screens

Verdict

The call

The clearest difference is in-app purchases: R.I.O at none against Fast+ Fasting Tracker's 5. R.I.O also leads on iOS requirement (11.0 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fast+ Fasting Tracker sells 5 in-app purchases, starting at $1.99 per 7 days. R.I.O asks for nothing beyond the download.

UpkeepUpdate frequency

Fast+ Fasting Tracker ships an update every 2 weeks, R.I.O every 9 days. The most recent releases landed on October 10, 2026 and September 28, 2026 respectively.

Scorecard2 real differences · 4 level
Fast+ Fasting Tracker versus R.I.O: the parameters behind the verdict, then further details
ParameterFast+ Fasting TrackerR.I.O
PriceFreeFree
Update frequencyEvery 2 weeksEvery 9 days — better
AdsNoNo
In-app purchasesYesNo — better
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS17.011.0 — better
Further details — not scored
Size18 MB125 MB
Age rating4+17+
DeveloperAlien Toes ABIDEAEDU CONSULTANT TECHNOLOGIES PRIVTAE LIMITED

In-app purchases

5 purchases

Fast+ Fasting Tracker

Subscriptions4
  • Fast+ Premium (1 week)3 Days trial$1.997 Days
  • Fast+ Premium (1 month)$2.991 Month
  • Fast+ Premium (1 year)$14.991 Year
Show 1 more
  • Fast+ Premium (1 year)7 Days trial$14.991 Year
One-time1
  • Fast+ Premium (Lifetime)$49.99
None

R.I.O

No in-app purchases

Questions

Is Fast+ Fasting Tracker free?
Fast+ Fasting Tracker is free to download, with in-app purchases available.
Is R.I.O free?
R.I.O is free to download, with no in-app purchases.
Do Fast+ Fasting Tracker or R.I.O have ads?
Neither Fast+ Fasting Tracker nor R.I.O shows ads.
Which is updated more often, Fast+ Fasting Tracker or R.I.O?
Fast+ Fasting Tracker ships an update every 2 weeks, and R.I.O every 9 days. Most recently, Fast+ Fasting Tracker was updated on October 10, 2026 and R.I.O on September 28, 2026.

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