Comparison

I Am Iron Forged vs Autm Haus

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

I Am Iron Forged

Features
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Iron Forged Athletx – Elevate your fitness with elite coaching, muscle recovery, and cutting-edge tools like ShapeScale 3D scans and Proteus testing. We offer personalized training, sports performance programs, and semi-private sessions designed to push your limits and achieve peak performance. Join us and unlock your full athletic potential. Download now to start your journey to greatness!

About

Autm Haus

Features
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AUTM HAUS is a riverside social wellness club in Fish Island, East London, built around sauna, cold plunge, recovery, and connection. Book sessions, manage credits, explore events, and stay connected to the AUTM community - all in one place. Designed for modern recovery and meaningful connection, AUTM brings together contrast therapy, thoughtful design, sound, music, and community. Whether you’re starting your day with a morning reset or winding down fireside in the evening, AUTM is designed to help you slow down, reconnect, and feel better. Use the app to: β€’ Book sauna and cold plunge sessions β€’ Manage credits and memberships β€’ Share sessions with friends β€’ Join guided rituals and special events β€’ Access early releases and community updates β€’ Manage your bookings with ease Located on the river in Hackney Wick, AUTM HAUS combines ancient wellness practices with contemporary design and social experience. A place to reset with others.

Screenshots

I Am Iron Forged4 screens
Autm Haus3 screens

Verdict

The call

The clearest difference is update cadence: Autm Haus at every 3 months against I Am Iron Forged's every 11 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

I Am Iron Forged ships an update every 11 months, Autm Haus every 3 months. The most recent releases landed on October 18, 2026 and November 10, 2026 respectively.

Scorecard1 real difference Β· 5 level
I Am Iron Forged versus Autm Haus: the parameters behind the verdict, then further details
ParameterI Am Iron ForgedAutm Haus
PriceFreeFree
Update frequencyEvery 11 monthsEvery 3 months β€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad β€” betteriPhone
Requires iOS16.416.4
Further details β€” not scored
Size122 MB113 MB
Age rating12+4+
DeveloperSutra Fitness, Inc.Spotbee, Inc.

In-app purchases

None

I Am Iron Forged

No in-app purchases

None

Autm Haus

No in-app purchases

Questions

Is I Am Iron Forged free?
I Am Iron Forged is free to download, with no in-app purchases.
Is Autm Haus free?
Autm Haus is free to download, with no in-app purchases.
Do I Am Iron Forged or Autm Haus have ads?
Neither I Am Iron Forged nor Autm Haus shows ads.
Which is updated more often, I Am Iron Forged or Autm Haus?
I Am Iron Forged ships an update every 11 months, and Autm Haus every 3 months. Most recently, I Am Iron Forged was updated on October 18, 2026 and Autm Haus on November 10, 2026.

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