Comparison

Hard Things vs Rise Up Challenges

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Hard Things

This app helps you build resilience and discipline by consistently tackling daily challenges. Track your progress, set reminders, and reflect on your journey to achieve personal and professional growth.

Highlights
  • Daily challenge tracking
  • Customizable reminders
  • Progress notes
  • Save progress photos
  • Create before-and-after images
  • Share transformations
Features
Read full description

Doing hard things every day builds resilience, pushing you to break through barriers in your career, fitness, and relationships. By consistently tackling challenges, you develop discipline and strength, leading to personal and professional growth. Whether you’re aiming to excel at work, improve your health, or deepen connections, facing difficulties head-on is the key to success. Many fad diets and self-improvement books promise quick fixes but fail to deliver lasting results because they overlook the importance of consistent action. True progress comes not from temporary solutions but from daily commitment to the hard tasks that lead to real change. It’s the small, consistent efforts over time that make a meaningful difference, not the latest trends or shortcuts. In addition to improving the specific skills you consistently practice, taking daily action builds your character in profound ways. You gain self-worth, discipline, and a stronger sense of purpose, knowing you can tackle whatever comes your way. This consistent effort not only makes you better at your goals but also shapes you into a more confident, resilient, and fulfilled individual. Hard Things empowers you to track your daily challenges, helping you stay committed to your goals. Set custom reminders for each task, add notes to reflect on your journey, and save progress photos to visually document your growth. You can even create and share before-and-after images, combining dates to showcase your transformation over time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://anthonyharveyapps.com/privacy-policy-hard-things

About

Rise Up Challenges

Features
Read full description

Rise Up is your all-in-one habit tracker and personal challenge builder for self-discipline, fitness, and productivity. Create custom challenges and track habits across exercise, diet, discipline, and more. Set daily tasks, earn points, and stay consistent with personalized goals. Invite friends to join your challenges and stay accountable together. Build healthy routines, push your limits, and turn discipline into a lifestyle. Features include: Custom challenge creation Habit and goal tracking Streak calendar to see your progress Personal no-excuse task list Smart task notifications and reminders Leaderboards and points for daily wins Whether you are working on your fitness, your mindset, or your routine, Rise Up gives you structure, motivation, and results. No fluff. Just progress.

Screenshots

Hard Things4 screens
Rise Up Challenges4 screens

Verdict

The call

The clearest difference is in-app purchases: Rise Up Challenges at none against Hard Things's 2. Rise Up Challenges also leads on update cadence (every 6 weeks vs every 5 months) and iOS requirement (14.0 vs 26.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Hard Things sells 2 in-app purchases, starting at $1.00 per month. Rise Up Challenges asks for nothing beyond the download.

UpkeepUpdate frequency

Hard Things ships an update every 5 months, Rise Up Challenges every 6 weeks. The most recent releases landed on September 26, 2026 and October 14, 2026 respectively.

Scorecard3 real differences · 6 level
Hard Things versus Rise Up Challenges: the parameters behind the verdict, then further details
ParameterHard ThingsRise Up Challenges
PriceFreeFree
Rating5.0 (5 ratings) — better—
Number of ratings5 — better—
Update frequencyEvery 5 monthsEvery 6 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS26.014.0 — better
Further details — not scored
Size16 MB70 MB
Age rating4+4+
DeveloperAnthony HarveySmile Partners Inc.

In-app purchases

2 purchases

Hard Things

Subscriptions2
  • Commit to Growth$1.001 Month
  • Commit to Growth Yearly3 Days trial$3.991 Year
None

Rise Up Challenges

No in-app purchases

Questions

Is Hard Things free?
Hard Things is free to download, with in-app purchases available.
Is Rise Up Challenges free?
Rise Up Challenges is free to download, with no in-app purchases.
Do Hard Things or Rise Up Challenges have ads?
Neither Hard Things nor Rise Up Challenges shows ads.
Which is updated more often, Hard Things or Rise Up Challenges?
Hard Things ships an update every 5 months, and Rise Up Challenges every 6 weeks. Most recently, Hard Things was updated on September 26, 2026 and Rise Up Challenges on October 14, 2026.

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