TEMPO MV vs Craving Tracker

Welcome to TEMPO Our coaching and training App for members. Begin your journey to a healthier lifestyle and let TEMPO help you along the way. - Personalised Fitness Classes - Personalised Fitness Coaching - Personalised Nutritional Coaching - Corporate Wellbeing Programs - Wellbeing Index We are excited to have you with us, we are excited to create your journey to achieve your fitness goals. Get Set Move You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

CRAVINGS HAPPEN. TAKE BACK CONTROL. Track your cravings, understand your patterns, and empower yourself to make healthier choices with Craving Tracker. Whether you are working on improving your eating habits, managing cravings, or building healthier routines, this app helps you stay mindful and in control of your choices. Key Features TRACK YOUR CRAVING Easily log and monitor your cravings as they happen. Keep a detailed record to identify patterns and triggers that affect your decision making. COUNTDOWN TO YOUR NEXT TREAT Manage your treats with a smart countdown timer. Set goals and track progress toward your next indulgence, helping you build discipline and awareness. MEET YOUR AI COACH Get personalized guidance and support from your AI coach. Receive tailored advice, motivation, and strategies to help you overcome challenges and reach your goals. CALM YOUR MIND Use breathing exercises and mindfulness techniques to manage urges in the moment. Find peace and clarity when cravings strike. DELAY THE CRAVING Implement proven strategies to delay and overcome cravings. Build your willpower muscle with tools designed to help you pause and make conscious choices. CELEBRATE EVERY WIN Stay motivated by celebrating your progress and achievements. Track your streaks, earn badges, and recognize every step forward on your journey to better habits. SUBSCRIPTION INFO Access to premium features such as unlimited craving tracking, smart reminders, and AI coaching requires an active subscription. • New users may be eligible for a free trial that automatically converts to an auto-renewing subscription. • Payment will be charged to your Apple ID account at confirmation of purchase. • Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. • You can manage or cancel your subscription in your App Store account settings after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/