The Protein People vs Strive Performance
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
The Protein People
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The Protein People provide services across three specialist areas: 1. Advanced nutrition advice for beginners, intermediates, advanced and professional athletes. 2. Bespoke online and face to face personal training plans, including weight loss, fat loss, muscle gain and endurance. 3. Health awareness including nutrition, physical activity, mental and overall wellbeing. The Protein People app allows users to access workouts, meal plans, nutritional information and training videos. Users can log their workouts, daily and weekly check-ins, which allow The Protein People to provide feedback on their progress and programme. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Strive Performance
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Strive Performance is your complete coaching companion designed to help you train smarter, perform better, and achieve lasting results. Through the Strive Performance App, youβll access personalized training programs, tailored nutrition guidance, habit tracking, and progress monitoringβall built around your unique goals and lifestyle. Stay connected with your coach through in-app messaging and check-ins, ensuring you stay accountable and on track every step of the way. Whether your goal is building strength, improving endurance, or transforming your physique, Strive Performance gives you the structure, support, and motivation to make it happen. Train with purpose. Perform with confidence. Strive for more. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is update cadence: The Protein People at every 6 weeks against Strive Performance's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. The Protein People sells 1 in-app purchase, starting at $170.99 per month and Strive Performance sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.
The Protein People ships an update every 6 weeks, Strive Performance every 3 months. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.
| Parameter | The Protein People | Strive Performance |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks β better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details β not scored | ||
| Size | 47 MB | 56 MB |
| Age rating | 17+ | 17+ |
| Developer | The Protein People Limited | Chester Villanueva |
In-app purchases
The Protein People
- Monthly Coaching$170.991 Month
Strive Performance
- Strive Performance Coaching Plan$299.991 Month
Questions
Is The Protein People free?
Is Strive Performance free?
Do The Protein People or Strive Performance have ads?
Which is updated more often, The Protein People or Strive Performance?
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