Comparison

The Protein People vs Strive Performance

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

The Protein People

Features
Read full description

The Protein People provide services across three specialist areas: 1. Advanced nutrition advice for beginners, intermediates, advanced and professional athletes. 2. Bespoke online and face to face personal training plans, including weight loss, fat loss, muscle gain and endurance. 3. Health awareness including nutrition, physical activity, mental and overall wellbeing. The Protein People app allows users to access workouts, meal plans, nutritional information and training videos. Users can log their workouts, daily and weekly check-ins, which allow The Protein People to provide feedback on their progress and programme. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Strive Performance

Features
Read full description

Strive Performance is your complete coaching companion designed to help you train smarter, perform better, and achieve lasting results. Through the Strive Performance App, you’ll access personalized training programs, tailored nutrition guidance, habit tracking, and progress monitoringβ€”all built around your unique goals and lifestyle. Stay connected with your coach through in-app messaging and check-ins, ensuring you stay accountable and on track every step of the way. Whether your goal is building strength, improving endurance, or transforming your physique, Strive Performance gives you the structure, support, and motivation to make it happen. Train with purpose. Perform with confidence. Strive for more. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy

Screenshots

The Protein People3 screens
Strive Performance3 screens

Verdict

The call

The clearest difference is update cadence: The Protein People at every 6 weeks against Strive Performance's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. The Protein People sells 1 in-app purchase, starting at $170.99 per month and Strive Performance sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

The Protein People ships an update every 6 weeks, Strive Performance every 3 months. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

Scorecard1 real difference Β· 5 level
The Protein People versus Strive Performance: the parameters behind the verdict, then further details
ParameterThe Protein PeopleStrive Performance
PriceFreeFree
Update frequencyEvery 6 weeks β€” betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details β€” not scored
Size47 MB56 MB
Age rating17+17+
DeveloperThe Protein People LimitedChester Villanueva

In-app purchases

1 purchases

The Protein People

Subscriptions1
  • Monthly Coaching$170.991 Month
1 purchases

Strive Performance

Subscriptions1
  • Strive Performance Coaching Plan$299.991 Month

Questions

Is The Protein People free?
The Protein People is free to download, with in-app purchases available.
Is Strive Performance free?
Strive Performance is free to download, with in-app purchases available.
Do The Protein People or Strive Performance have ads?
Neither The Protein People nor Strive Performance shows ads.
Which is updated more often, The Protein People or Strive Performance?
The Protein People ships an update every 6 weeks, and Strive Performance every 3 months. Most recently, The Protein People was updated on October 27, 2026 and Strive Performance on October 25, 2026.

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