StressFlow vs 心率管家
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
StressFlow
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使用StressFlow,您将能够: 及时了解和管理身体压力。 发现并调整生活中的压力源。 通过历史数据分析,优化生活习惯。 享受健康、平衡的生活状态。 立即下载StressFlow,开启您的个性化健康之旅,让身体压力不再是负担。掌控健康,从StressFlow开始! ◎ 系统功能亮点 HRV测量:采用科学算法,基于Apple Watch的心率数据,提供精准的HRV测量。 个性化分析:根据您的HRV基准值,个性化解读您的每次测量,评估身体压力。 趋势图表:通过直观的图表,揭示您的压力时段、周期和规律,让健康管理更透明。 全面监控:静息心率、血氧、日晒时间等关键健康数据,一手掌控。 Apple Watch集成:压力状态同步至Apple Watch表盘,动画效果让感知更即时。 智能推送:测量结果实时推送,让您随时了解自身状态。 ◎ HRV为什么很重要 HRV评估的是你的身体压力,和心理压力比起来,身体压力对实际状况的反应更为客观和敏锐。而且HRV的测量非常简单,只要坚持佩戴苹果手表,就能够自动的为你生成测量数据和分析结果。把HRV当做一面镜子,帮助自己建立良好的生活习惯,更好的平衡学习、工作和生活。 ◎ 苹果健康集成 StressFlow通过苹果健康读取读取来自苹果手表的心率健康数据。StressFlow需要获取苹果健康的读取授权,以提醒、统计压力时刻、提供建议,否则无法正常使用。请放心,你的健康数据仅储存在本地,我们不上传任何你的健康数据。 ◎ 订阅价格和条款 StressFlow可以免费下载,若选择升级到 StressFlow Pro 版本,则可以解锁所有付费功能。 我们提供一次性购买、按月和按年自动续订三种不同的购买选项。 按月或按年订阅的说明:确认并支付后,将通过你的苹果 iTunes 账号自动续订。扣费成功后,顺延一个订阅周期。若需退订,请在当前订阅期结束前至少24小时内,手动在 iTunes / Apple ID 设置管理中关闭自动续费功能。试用期内,如不取消订阅,则会在试用期结束时自动开通订阅并扣款。本服务由您自助选择是否取消,若您选择不取消,将为您开通下一个计费周期的续费服务。 ◎ 健康建议的免责声明 StressFlow提供的所有信息和建议不可以被视作医疗建议或诊断,请勿替代专业的诊断和治疗。如果感觉压力过大无法调节,以及做出任何医疗决定之前,请及时寻求专业医生帮助。 ◎ 用户协议和隐私条款 用户协议 http://privacy.kyuag.com/hrv/chanpinfw.html 隐私协议 http://privacy.kyuag.com/hrv/yinsixy.html 会员服务协议 http://privacy.kyuag.com/hrv/huiyuanfw.html 自动续费服务协议 http://privacy.kyuag.com/hrv/zidongxf.html
心率管家
Track your heart rate, HRV, and overall wellness using your phone's camera or by syncing with Apple Health. Gain insights into stress and vitality, with tools for trends and reminders. Offers free basic features and a Pro version for deeper analysis.
- Camera PPG heart rate & HRV measurement
- Manual blood pressure logging
- Apple Watch & Apple Health sync
- Stress and vitality insights
- 7-day trends and history
- Home Screen widgets
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Heart Rate Manager helps you track heart rate, HRV, and everyday wellness. FEATURES • Camera PPG heart rate & HRV (fingertip on the rear camera; not a blood-pressure cuff) • Manual blood pressure logging after cuff readings • Sync Apple Watch & Apple Health (heart rate, HRV, SpO2, sleep, and more) with your permission • Stress and vitality insights for personal reference, with clear disclaimers • Last-7-day trends, history, reminders, and white noise tools • Home Screen widgets and Apple Watch companion features (device required) FREE & PRO Free: camera measurements, 7-day trends, and core tools. Pro: deeper insights, longer-range trends, weekly report insights, and rhythm scatter charts. You can skip the paywall and keep using free features. Manage or cancel in Apple ID → Subscriptions. IMPORTANT This is a personal wellness app, not a medical device. It does not diagnose, treat, or provide emergency advice. Results vary with lighting and contact—use for reference only. Seek professional care if you feel unwell. IAP Product ID ladder (same Pro entitlement): · Yearly com.lvdouwawa.xinlvguanjia.app.pro.yearly · ~¥98/year · 3-day trial · Lifetime com.lvdouwawa.xinlvguanjia.app.pro.lifetime · ~¥298 one-time · Monthly com.lvdouwawa.xinlvguanjia.app.pro.monthly · ~¥18/month · Weekly com.lvdouwawa.xinlvguanjia.app.pro.weekly · ~¥3/week · 3-day trial Developer: Lvdouwawa (Beijing) Technology Co., Ltd. Support: http://selfad.huaiyuanguanjia.com/app/techsupport/1791430545.html Privacy: http://h5.huaiyuanguanjia.com/openapi/privacy/1791430545/1 Terms: http://h5.huaiyuanguanjia.com/openapi/privacy/1791430545/2 Auto-renew: http://h5.huaiyuanguanjia.com/openapi/privacy/1791430545/3 Email: lvdouwawaapple@163.com
Screenshots
Verdict
The clearest difference is update cadence: 心率管家 at fortnightly against StressFlow's every 6 weeks. StressFlow's advantage is iOS requirement (13.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. StressFlow sells 2 in-app purchases, starting at $2.99 per month and 心率管家 sells 4 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.
StressFlow ships an update every 6 weeks, 心率管家 fortnightly. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.
| Parameter | StressFlow | 心率管家 |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Every 6 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, Apple Watch |
| Requires iOS | 13.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 45 MB | 30 MB |
| Age rating | 17+ | 12+ |
| Developer | Huai 'an Fingertip Time Technology Co., LTD | Mung Bean Dolls (BeiJing) Technology Co., Ltd. |
In-app purchases
StressFlow
- 高级连续包月会员$2.991 Month
- 高级连续包年会员$4.991 Year
心率管家
- Heart Rate Manager Pro Weekly$0.997 Days
- Heart Rate Manager Pro Monthly$2.991 Month
- Heart Rate Manager Pro Yearly$14.991 Year
- Heart Rate Manager Pro Lifetime$39.99









