Mama Flow vs Bloom Glucose

Yoga + Sculpt classes for pregnancy, birth prep, postpartum and beyond! Mama Flow Studio offers perinatal movement classes and education recommended by pelvic floor PTs, chiropractors, OBGYNs, midwives, and doulas! At Mama Flow Studio, we do far more than just teach you how to modify exercises to make it safe for pregnancy and postpartum. We guide you through movement that is expertly designed to help you strengthen your body, mind, and spirit for all stages of motherhood. Our offerings are designed to help mamas of all backgrounds and body types to have a smoother pregnancy + recovery, joyful confidence, and empowered motherhood journey. ⋒ Book in-person and virtual Mama Flow Studio classes ⋒ Book in-person and virtual private sessions with founder Cat Gieser ⋒ Unlimited access to a growing library of 200+ on-demand sculpt and flow classes for all pregnancy and postpartum stages ⋒ New classes uploaded to the library each week ⋒ Programs to keep you motivated and excited to move ⋒ Inclusive access to Core Restore postpartum rehab program ⋒ Pelvic floor education to support optimal core+pelvic floor health So many ways to move! Whether you take our in-person group classes, private sessions, or follow along with our on-demand videos - manage access to all our offerings in one app! The Mama Flow app is your perinatal yoga + sculpt studio in your pocket! Meet your Instructor: Cat Gieser is a perinatal movement specialist, DONA-certified birth doula, and mama of two based in the San Francisco Bay Area! Cat is passionate about helping mamas build the knowledge, strength, and confidence to thrive throughout the motherhood experience rather than just survive!

Bloom is a calm, private diary for tracking gestational diabetes during pregnancy. Log your blood sugar, blood pressure, and meals in seconds — and see your progress at a glance. Everything you record stays on your phone. There's no account to create, nothing to sign in to, and nothing is ever uploaded to a server. Your health data is yours alone. WHAT YOU CAN TRACK • Blood sugar readings — fasting, after breakfast, after lunch, and after dinner • Blood pressure • Meals and notes, so you can spot what affects your numbers • Your doctor's own target ranges (Bloom never invents targets — you enter the ones your provider gives you) SEE YOUR TRENDS • Weekly trend charts for each reading type • 7-day averages and in-range summaries • A clear daily checklist so you never miss a reading GENTLE, HELPFUL REMINDERS • Optional daily reminders for each reading time • A little encouragement as you build your logging streak BUILT FOR PRIVACY • 100% on-device storage — your data never leaves your phone • No account, no ads, no tracking, no third parties • Export your full log any time to back it up or share with your care team • Erase everything instantly whenever you want ACCESSIBLE • Adjustable text size • Light and dark mode A NOTE ON MEDICAL ADVICE Bloom is a personal diary, not a medical device. It does not diagnose, does not interpret your readings, and does not suggest target values. Always follow your healthcare provider's guidance, and contact them right away if a reading concerns you or you feel unwell. Made with care for anyone navigating gestational diabetes.