Comparison

EMS Workout vs InnerCalm+

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

EMS Workout

Features
Read full description

Sporten met EMS is nog leuker en eenvoudiger met onze EMS Workout app. De ideale App voor een fit รฉn gezond leven. Bereik je doelen en blijf gemotiveerd met de nieuwe EMS Workout app. Houd je workouts en vooruitgang bij en laat ons je op weg helpen. Maak gebruik van de maand gratis proefperiode en meld je aan voor onze app. Met de EMS Workout app kun je: โ€ข Ems workouts volgen en onze live trainingssessies bijwonen โ€ข Je dagelijkse activiteiten bijhouden โ€ข Je gewicht en andere statistieken invoeren en je voortgang bijhouden โ€ข Duidelijke 3D demonstraties bekijken (er staan meer dan 5000 oefeningen in!) โ€ข Je eigen voedingsplannen samenstellen โ€ข Zelf workouts samenstellen โ€ข Meer dan 150 achievements verdienen Kies de workout die bij jou past en start met jouw persoonlijke training met je eigen EMS- systeem. Houd je prestaties bij van conditie tot kracht, van afvallen tot energieker worden. Deze App is jouw eigen Personal Trainer en geeft je de motivatie die je nodig hebt! Je kunt deze app syncen met de Apple Gezondheid App. Wanneer je deze connectie activeert, worden je workouts in de Gezondheid app automatisch toegevoegd aan je activiteitenkalender.

About

InnerCalm+

Features
Read full description

Find your calm with InnerCalm+, your personal AI companion for mental wellness and daily reflection. Whether you're navigating work stress, relationship challenges, sleep struggles, or simply checking in with yourself, InnerCalm+ is here to listen without judgment and help you find clarity. WHAT MAKES INNERCALM+ SPECIAL: - AI that learns your communication style and adapts to you over time - Separate conversations for different life areas - keep work, relationships, and personal growth organized - Privacy-first approach: all conversations stay securely on your device - Available in 5 languages: English, Dutch, German, French, and Spanish INNERCALM+ SUBSCRIPTION: - Unlimited sessions - talk as much as you need, whenever you need it - Multiple conversations - organize different topics and life areas separately - Memory - the AI remembers your story and grows with you - Full access to all features DESIGNED FOR DAILY USE: InnerCalm+ helps you build a consistent reflection practice. Use it for morning check-ins, evening wind-downs, or anytime you need support. Track your mood, explore your thoughts, and notice patterns over time. PRIVACY & SECURITY: Your mental wellness journey is personal. That's why we keep everything on your device. No cloud storage of conversations. No selling your data. Just you and your AI companion. Start your journey to inner calm today with a 7-day free trial. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

EMS Workout4 screens
InnerCalm+4 screens

Verdict

The call

The clearest difference is in-app purchases: EMS Workout at none against InnerCalm+'s 2. EMS Workout also leads on ads (none vs shown) and iOS requirement (15.0 vs 18.5). InnerCalm+'s advantage is update cadence (every 9 days vs every 2 months). On price and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. InnerCalm+ sells 2 in-app purchases, starting at $9.99 per month. EMS Workout asks for nothing beyond the download.

UpkeepUpdate frequency

EMS Workout ships an update every 2 months, InnerCalm+ every 9 days. The most recent releases landed on October 8, 2026 and October 3, 2026 respectively.

Scorecard4 real differences ยท 2 level
EMS Workout versus InnerCalm+: the parameters behind the verdict, then further details
ParameterEMS WorkoutInnerCalm+
PriceFreeFree
Update frequencyEvery 2 monthsEvery 9 days โ€” better
AdsNo โ€” betterYes
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPod โ€” betteriPhone
Requires iOS15.0 โ€” better18.5
Further details โ€” not scored
Size210 MB8 MB
Age rating12+12+
DeveloperVan Schaik Personal TrainingZonder Stropdas Company BV

In-app purchases

None

EMS Workout

No in-app purchases

2 purchases

InnerCalm+

Subscriptions2
  • InnerCalm Plus7 Days trial$9.991 Month
  • InnerCalm Plus7 Days trial$69.991 Year

Questions

Is EMS Workout free?
EMS Workout is free to download, with no in-app purchases.
Is InnerCalm+ free?
InnerCalm+ is free to download, with in-app purchases available.
Do EMS Workout or InnerCalm+ have ads?
InnerCalm+ shows ads; EMS Workout does not.
Which is updated more often, EMS Workout or InnerCalm+?
EMS Workout ships an update every 2 months, and InnerCalm+ every 9 days. Most recently, EMS Workout was updated on October 8, 2026 and InnerCalm+ on October 3, 2026.

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