MD Strength Training App vs Base Wellness
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MD Strength Training App
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Transform your fitness journey with our Training App! Access our expertly designed programs tailored for all fitness levels. Whether you're a beginner or an advanced athlete, our app provides comprehensive training plans to help you achieve your goals. Features include: * Unlimited access to all programs * Step-by-step video tutorials * Customizable workout schedules * Progress tracking tools Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight. Join our community and start your transformation today!
Base Wellness
This app offers personalized workout programs and tracks your fitness journey, including nutrition, habits, and measurements. Connect with your coach in real-time and sync with wearable devices for comprehensive health monitoring.
- Personalized workout programs
- Workout and exercise video tracking
- Meal and nutrition tracking
- Habit tracking
- Goal setting and progress monitoring
- Coach messaging
- Body measurement tracking
- Wearable device integration
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With the Base Wellness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is update cadence: MD Strength Training App at every 8 days against Base Wellness's monthly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
MD Strength Training App ships an update every 8 days, Base Wellness monthly. The most recent releases landed on October 20, 2026 and October 16, 2026 respectively.
| Parameter | MD Strength Training App | Base Wellness |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (5 ratings) — better |
| Number of ratings | — | 5 — better |
| Update frequency | Every 8 days — better | Monthly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 74 MB | 188 MB |
| Age rating | 4+ | 4+ |
| Developer | Mark Derrick Strength & Conditioning | Elevated Physique Inc. |
In-app purchases
MD Strength Training App
No in-app purchases
Base Wellness
No in-app purchases
Questions
Is MD Strength Training App free?
Is Base Wellness free?
Do MD Strength Training App or Base Wellness have ads?
Which is updated more often, MD Strength Training App or Base Wellness?
Other comparisons
