Comparison

ELEMENTS pro vs Max Perform Lab

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ELEMENTS pro

Features
Read full description

THE FUEL, HANDLED. You train. You chase the goal. We handle what goes on the plate — fresh, goal-built meals cooked and delivered to your door every day in Doha. No guesswork. No "good enough." Just the food your body needs to perform, dialed to your numbers. WHAT YOU GET • Daily meal delivery — fresh, chef-cooked meals built to your calories and macros, delivered across Doha. • Built around your goal — lose fat, build muscle, or hold the line. Your plan adjusts to you. • Every number tracked — calories, protein, carbs, fats, and water. See it, hit it. • Xero, your AI coach — ask anything about your food, your day, your goals, and get answers in seconds. • Train with us — guided workouts and programs to match the fuel. • Talk to a dietitian — book a consultation when you want a human in your corner. • Streaks & badges — the body keeps a record. So do we. • WHOOP ready — optionally connect WHOOP to fold recovery, strain, and sleep into your plan. BUILT FOR THE COMMITTED ELEMENTS isn't a diet app. It's for people who train, track, and refuse to be average. Numbers, not feelings. Your goals, on a plate. — Meal delivery is available in Doha, Qatar. Payments are handled securely by SkipCash. Connecting a WHOOP device is optional and never required.

About

Max Perform Lab

Features
Read full description

Welcome to Max Perform Lab, the high-performance training hub built for athletes, teams, and anyone committed to pushing their limits. Based in North Riyadh, Saudi Arabia, we specialize in elite-level performance training designed to elevate strength, speed, endurance, and mindset. At Max Perform Lab, you don’t just work out — you train like an athlete. What We Offer: •⁠ ⁠High-Performance Training: Science-based programs built to improve power, agility, and overall athletic performance. •⁠ ⁠Private, Group & Team Training: Train 1-on-1, with small groups, or with your team — all guided by expert coaches. •⁠ ⁠Athlete Development: From beginners to pros, we help every athlete unlock their full potential. •⁠ ⁠Strength & Conditioning: Build the foundation your body needs to perform at its peak. Our Philosophy: A different mindset. A higher standard. At Max Perform Lab, we believe human potential has no limits — it only needs the right environment, the right programming, and the right support. App Features: •⁠ ⁠Book sessions with expert coaches •⁠ ⁠Manage your schedule with ease •⁠ ⁠Receive real-time updates and announcements •⁠ ⁠Track your training journey and performance •⁠ ⁠Stay connected with your coaches and team Unlock the power of high-performance training — and discover what your body is truly capable of. Download Max Perform Lab and start your journey today.

Screenshots

ELEMENTS pro4 screens
Max Perform Lab4 screens

Verdict

The call

The clearest difference is update cadence: Max Perform Lab at every 8 days against ELEMENTS pro's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

ELEMENTS pro ships an update every 3 weeks, Max Perform Lab every 8 days. The most recent releases landed on September 1, 2026 and September 16, 2026 respectively.

Scorecard1 real difference · 5 level
ELEMENTS pro versus Max Perform Lab: the parameters behind the verdict, then further details
ParameterELEMENTS proMax Perform Lab
PriceFreeFree
Update frequencyEvery 3 weeksEvery 8 days — better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPod
Requires iOS14.0 — better15.6
Further details — not scored
Size159 MB90 MB
Age rating12+4+
DeveloperNutriverse Digital SolutionsALLUP APP PORTAL L.L.C

In-app purchases

None

ELEMENTS pro

No in-app purchases

None

Max Perform Lab

No in-app purchases

Questions

Is ELEMENTS pro free?
ELEMENTS pro is free to download, with no in-app purchases.
Is Max Perform Lab free?
Max Perform Lab is free to download, with no in-app purchases.
Do ELEMENTS pro or Max Perform Lab have ads?
Neither ELEMENTS pro nor Max Perform Lab shows ads.
Which is updated more often, ELEMENTS pro or Max Perform Lab?
ELEMENTS pro ships an update every 3 weeks, and Max Perform Lab every 8 days. Most recently, ELEMENTS pro was updated on September 1, 2026 and Max Perform Lab on September 16, 2026.

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