Depression Test vs Depression Test

The Depression Test is a powerful tool to evaluate depression and monitor treatment response.The test questions are based on Patient Healthcare Questionnaire-9 (PHQ-9), the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered. With Depression Test, you can: - take the PHQ-9 test to screen for depression - check the severity of your depression - store the test results and monitor improvements over time - keep a journal to track your mood - educate yourself with short, informative articles on Depression - feel better by using self-guided Cognitive Behavioral Therapy (CBT) to identify and reframe your negative thoughts - gain access to high quality depression resources The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts. Depression can be effectively treated. Don't wait until things get worse. Find out if you're depressed and then take action. Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.

Depression is an emotional state characterized both by sadness, but especially by a low level of initiative and motivation, associated with the perception of a low probability of achieving personal goals. Symptoms: ● discouragement, gloom, sadness ● the belief that life has no meaning or value ● pessimism about the future ● inability to feel joy or satisfaction ● inability to become interested or involved ● lack of initiative, slowness in action Monitor your mental state using our rapid depression test. ● Depression Test offers a scientific method of self-diagnose, based on the DASS test https://en.wikipedia.org/wiki/DASS_(psychology) ● Make sure to seek a doctor’s advice in addition to using this app and before making any medical decisions.