Comparison

75 Days Challenge vs 75 Glow Up

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

75 Days Challenge

This app helps you build lasting habits by tracking your progress on custom challenges. Set flexible durations, log daily progress with photos and notes, and monitor weight trends. Stay motivated with home screen widgets to maintain your streaks.

Highlights
  • Custom challenges
  • Flexible durations
  • Home Screen widgets
  • Photo progress & compare
  • Notes on every entry
  • Weight tracking & summaries
Features
Read full description

Your challenge. Your rules. Set a goal, pick the duration, add your tasks — and show up every day. Run a 15-day sprint, a 30-day reset, a 75-day grind, a 90-day marathon — or anything from 1 to 365 days. Better keeps you accountable and makes progress visible. Build your challenge Create any habit challenge with custom tasks. Choose binary tasks (done/not done) or incremental ones (track reps, glasses, pages). Set reminders so nothing slips. See your transformation Snap daily progress photos and compare them side by side. Log weight and body measurements to watch trends over weeks and months. Write journal entries — even add voice notes — to stay mindful. Stay connected to your health Sync with Apple Health to auto-track steps, calories, water, sleep, exercise minutes, and more — 14 health metrics that update your tasks automatically. Get coached by AI Stuck in a rut? Ask your AI coach for advice on habits, motivation, or your weekly progress. It knows your data and gives personalized nudges. Join the community Share updates, follow friends, cheer each other on with likes and comments. Seeing others show up makes you want to show up too. Celebrate every win Unlock achievements across 9 categories, watch your streak grow on the activity heatmap, and share custom progress cards. Lives on your Home Screen Home screen and lock screen widgets let you check off tasks without even opening the app. One tap. Done. Available in 35+ languages. Subscription Better offers a 7-day free trial so you can explore everything the app has to offer. After the trial, payment will be charged to your Apple ID account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your Apple ID account settings. Ready to start? Make today Day 1. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.joinbetter.app/privacy-policy Contact us: alexander.feedback@icloud.com

About

75 Glow Up

Features
Read full description

75 days. New habits. A whole new you. 75 Glow Up is the soft, social, beautifully designed 75-day wellness challenge built for women who want to feel different, not just look different. Inspired by 75 Hard but redesigned around your real life, your cycle, and your friends. Pick the level that fits where you are today. Customize your daily tasks from day one. Invite your friends, hold each other accountable, and actually finish the challenge this time. THE CHALLENGE LEVELS - Hard: the original 75-day grind, no compromises - Medium: balanced effort, still demanding - Soft: gentle, sustainable, beginner friendly - Glow Up: feminine, beauty and wellness focused Every challenge is fully customizable. Add, remove or swap any of your daily tasks. Your challenge, your rules. DAILY EXPERIENCE - A simple, sticky-note Today screen with the day's tasks - One-tap check-offs with smooth confetti when you complete the day - A daily progress photo to look back on at day 75 - A water tracker to hit your daily count - Optional reading, meditation and workout tracking SOCIAL AND ACCOUNTABILITY - Start challenges together with a shared start date and a live countdown - Invite friends by @handle or a share link - See your friends' progress, streaks and medals - Browse official and community challenges in the Challenges tab PROGRESS YOU CAN FEEL - Calendar view of every day completed - Your streak, medals for every challenge, and a photo timeline in one place - Shareable sticker collages of your transformation for TikTok and Instagram - A celebration screen at day 75 you will actually screenshot PRIVACY FIRST Your progress photos stay in your account. We never sell your personal data. Sign in with Apple keeps your real email private. Ready to become that girl? Download 75 Glow Up and start your transformation today. Need help? support@75glowup.com Privacy: https://75glowup.com/privacy Terms: https://75glowup.com/terms Subscription details: Choose the plan that fits you: - Weekly: $4.99 per week - Monthly: $14.99 per month - Quarterly: $29.99 per 3 months, which covers your full 75 days Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings, Apple ID, Subscriptions.

Screenshots

75 Days Challenge4 screens
75 Glow Up4 screens

Verdict

The call

The clearest difference is ads: 75 Glow Up at none against 75 Days Challenge's shown. 75 Glow Up also leads on update cadence (weekly vs every 2 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 75 Days Challenge sells 18 in-app purchases, starting at $1.99 per 7 days and 75 Glow Up sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

75 Days Challenge ships an update every 2 weeks, 75 Glow Up weekly. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 8 level
75 Days Challenge versus 75 Glow Up: the parameters behind the verdict, then further details
Parameter75 Days Challenge75 Glow Up
PriceFreeFree
Rating4.8 (692 ratings) — better—
Positive reviews57.4% of reviews—
Number of ratings692 — better—
Update frequencyEvery 2 weeksWeekly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone
Requires iOS18.018.0
Further details — not scored
Size91 MB25 MB
Age rating4+12+
DeveloperAlexander ParnevVictor Lafforgue

Bugs and requests

75 Days Challenge

Reported bugs

4 issues
  • Settings page freezes app
  • Checklist widget doesn't update automatically
  • App gets stuck on day 6 and won't unlock
  • Camera function is unreliable

Requested features

4 requests
  • Add ability to start over at day 1 instead of resetting whole challenge
  • Integrate with friends/social features
  • Expand tracking capabilities beyond just weight and photos
  • Add more customization options

75 Glow Up

Not enough reviews yet to summarise bugs or requests.

In-app purchases

18 purchases

75 Days Challenge

Subscriptions12
  • Full Access (Weekly)3 Days trial$1.997 Days
  • Full Access$2.991 Month
  • Full Access (Monthly)$3.991 Month
Show 9 more
  • Pro3 Days trial$5.997 Days
  • Full Access (Weekly)$5.997 Days
  • Full Access$5.991 Month
  • Full Access (Monthly)$9.991 Month
  • Full Access (Annual)7 Days trial$19.991 Year
  • Full Access (Annual)7 Days trial$29.991 Year
  • Full access7 Days trial$39.991 Year
  • Full Access (Annual)7 Days trial$49.991 Year
  • Pro7 Days trial$59.991 Year
One-time6
  • Small Tip$0.99
  • Medium Tip$2.99
  • Lifetime Premium$5.99
Show 3 more
  • Lifetime Pro$9.99
  • Lifetime Premium$19.99
  • Lifetime Pro$59.99
3 purchases

75 Glow Up

Subscriptions3
  • Weekly7 Days trial$4.997 Days
  • Monthly7 Days trial$14.991 Month
  • Quarterly · Best value7 Days trial$29.993 Months

Questions

Is 75 Days Challenge free?
75 Days Challenge is free to download, with in-app purchases available.
Is 75 Glow Up free?
75 Glow Up is free to download, with in-app purchases available.
Do 75 Days Challenge or 75 Glow Up have ads?
75 Days Challenge shows ads; 75 Glow Up does not.
Which is updated more often, 75 Days Challenge or 75 Glow Up?
75 Days Challenge ships an update every 2 weeks, and 75 Glow Up weekly. Most recently, 75 Days Challenge was updated on October 30, 2026 and 75 Glow Up on October 28, 2026.

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