Comparison

75 Days Challenge vs Squad75

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

75 Days Challenge

This app helps you build lasting habits by tracking your progress on custom challenges. Set flexible durations, log daily progress with photos and notes, and monitor weight trends. Stay motivated with home screen widgets to maintain your streaks.

Highlights
  • Custom challenges
  • Flexible durations
  • Home Screen widgets
  • Photo progress & compare
  • Notes on every entry
  • Weight tracking & summaries
Features
Read full description

Your challenge. Your rules. Set a goal, pick the duration, add your tasks — and show up every day. Run a 15-day sprint, a 30-day reset, a 75-day grind, a 90-day marathon — or anything from 1 to 365 days. Better keeps you accountable and makes progress visible. Build your challenge Create any habit challenge with custom tasks. Choose binary tasks (done/not done) or incremental ones (track reps, glasses, pages). Set reminders so nothing slips. See your transformation Snap daily progress photos and compare them side by side. Log weight and body measurements to watch trends over weeks and months. Write journal entries — even add voice notes — to stay mindful. Stay connected to your health Sync with Apple Health to auto-track steps, calories, water, sleep, exercise minutes, and more — 14 health metrics that update your tasks automatically. Get coached by AI Stuck in a rut? Ask your AI coach for advice on habits, motivation, or your weekly progress. It knows your data and gives personalized nudges. Join the community Share updates, follow friends, cheer each other on with likes and comments. Seeing others show up makes you want to show up too. Celebrate every win Unlock achievements across 9 categories, watch your streak grow on the activity heatmap, and share custom progress cards. Lives on your Home Screen Home screen and lock screen widgets let you check off tasks without even opening the app. One tap. Done. On your wrist Better on Apple Watch shows today's tasks: tick them off, count with the Digital Crown, and see your Apple Health tasks update live. Included with Pro. Available in 35+ languages. Subscription Better offers a 7-day free trial so you can explore everything the app has to offer. After the trial, payment will be charged to your Apple ID account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your Apple ID account settings. Ready to start? Make today Day 1. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.joinbetter.app/privacy-policy Contact us: alexander.feedback@icloud.com

About

Squad75

This app gamifies fitness challenges, allowing users to complete them with friends or family. Track daily tasks, build streaks, and compete on leaderboards to stay motivated and achieve goals together.

Highlights
  • Gamified challenges with friends
  • Customizable challenge rules
  • Daily task tracking
  • Streak leaderboards
  • 1:1 duels
  • Milestone celebrations
  • Social sharing
Features
Read full description

75 Hard is hard. Doing it alone is harder. Squad75 turns the challenge into a game you play with your friends, your partner, or your whole family, so nobody quits on Day 9. Pick 75 Hard, 75 Soft, or build your own challenge. Check off your daily tasks, watch your streak ring fill up, and keep the chain unbroken all the way to Day 75. Every day you finish, you get confetti. Every day your squad finishes, you all climb the leaderboard. WHY PEOPLE LOVE SQUAD75 - Do it together. Create a Squad, invite friends with a link, and race up a streak leaderboard. - Never break the chain. A calendar grid shows every day you have crushed, so missing one actually hurts (in a good way). - Daily checklist, zero friction. Two workouts, drink your water, read 10 pages, follow your diet. Tap, tick, done. - Streak insurance. Life happens, so Pro forgives one missed day a week and a single slip does not erase weeks of work. - Celebrate the wins. Finish a day and get confetti. Hit a milestone and get a shareable card. Reach Day 75 and unlock the trophy moment you earned. BUILT FOR THE 75 HARD COMMUNITY - 75 Hard rules baked in: two 45-minute workouts (one outdoors), a gallon of water, 10 pages of a book, a diet with no cheat meals, and a progress photo. - Prefer 75 Soft? One workout, more flexible diet, same streak energy. - Or make your own: any tasks, any length, your rules. SHARE THE JOURNEY Post a Day 1 wish me luck card to your Instagram Story, drop milestone cards as you go, and flex the big finish when you complete all 75 days. Your friends will want in. TRY IT FREE Start with a 7-day free trial, then Squad75 Pro keeps your challenge going: every challenge style, streak insurance, and squads of up to 25. Cancel anytime. Discipline is a team sport. Start your Squad today. Questions or feedback? We read everything. Reach us in Settings. Terms of Use (EULA): https://policies.superfuturelabs.com/squad75/terms Privacy Policy: https://policies.superfuturelabs.com/squad75/privacy Squad75 is an independent app and is not affiliated with, endorsed by, or sponsored by the 75 HARD program or its creator. 75 HARD is a trademark of its owner.

Screenshots

75 Days Challenge4 screens
Squad754 screens

Verdict

The call

The clearest difference is ads: Squad75 at none against 75 Days Challenge's shown. Squad75 also leads on update cadence (every 2 days vs fortnightly). 75 Days Challenge's advantage is ratings volume (693 vs 4) and device support (3 vs 1). On price, rating, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 75 Days Challenge sells 10 in-app purchases, starting at $1.99 per 7 days and Squad75 sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for 75 Days Challenge against 4.8 for Squad75. That said, the two scores are not equally well evidenced: 75 Days Challenge has 693 ratings behind it against 4, so its average is the more settled of the two.

UpkeepUpdate frequency

75 Days Challenge ships an update fortnightly, Squad75 every 2 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

Scorecard4 real differences · 6 level
75 Days Challenge versus Squad75: the parameters behind the verdict, then further details
Parameter75 Days ChallengeSquad75
PriceFreeFree
Rating4.8 (693 ratings) — better4.8 (4 ratings)
Positive reviews57.4% of reviews—
Number of ratings693 — better4
Update frequencyFortnightlyEvery 2 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS18.017.0 — better
Further details — not scored
Size96 MB11 MB
Age rating4+12+
DeveloperAlexander ParnevSuper, Inc.

Customer experience

75 Days Challenge

All ratings693 ratings
Positive94.4%
Neutral2.7%
Negative2.9%
Written reviews68 reviews
Positive57.4%
Neutral7.4%
Negative35.3%

Squad75

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

75 Days Challenge

Reported bugs

4 issues
  • Settings page freezes app
  • Checklist widget doesn't update automatically
  • App gets stuck on day 6 and won't unlock
  • Camera function is unreliable

Requested features

4 requests
  • Add ability to start over at day 1 instead of resetting whole challenge
  • Integrate with friends/social features
  • Expand tracking capabilities beyond just weight and photos
  • Add more customization options

Squad75

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

75 Days Challenge

Subscriptions8
  • Full Access (Weekly)3 Days trial$1.997 Days
  • Full Access$2.991 Month
  • Full Access (Monthly)$3.991 Month
Show 5 more
  • Full Access$5.991 Month
  • Full Access (Monthly)$9.991 Month
  • Full Access (Annual)7 Days trial$19.991 Year
  • Full Access (Annual)7 Days trial$29.991 Year
  • Full Access (Annual)7 Days trial$49.991 Year
One-time2
  • Lifetime Premium$19.99
  • Lifetime Pro$59.99
3 purchases

Squad75

Subscriptions2
  • Squad75 Pro Monthly$7.991 Month
  • Squad75 Pro Yearly7 Days trial$49.991 Year
One-time1
  • Squad75 Pro Lifetime$79.99

Questions

Is 75 Days Challenge free?
75 Days Challenge is free to download, with in-app purchases available.
Is Squad75 free?
Squad75 is free to download, with in-app purchases available.
Which has better reviews, 75 Days Challenge or Squad75?
75 Days Challenge is rated higher. 75 Days Challenge averages 4.8 out of 5 from 693 ratings, while Squad75 averages 4.8 from 4 ratings.
Do 75 Days Challenge or Squad75 have ads?
75 Days Challenge shows ads; Squad75 does not.
Which is updated more often, 75 Days Challenge or Squad75?
75 Days Challenge ships an update fortnightly, and Squad75 every 2 days. Most recently, 75 Days Challenge was updated on November 4, 2026 and Squad75 on October 31, 2026.

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