SISTERHOOD COACHING vs The Performance Base
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
SISTERHOOD COACHING
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Hey Girlies, WELCOME to the Sisterhood. Your safe space to achieve the results you really want, with unlimited support, a SICK workout program and nutritional advice to help you get your goal whilst enjoying holidays, social events and a cheeky takeaway. Amy&Sophie are your coaches, they are sisters with years of experience in the health and fitness space. Amy-Your Glute Growth, Body RECOMPOSITION queen. Also known as your big bum, little waist coach. Born with half a heart, fought through her childhood in hospital and found fitness at 18 years old. She now thrives as a successful trainer in Manchester and has pushed her heart transplant back by 10-15 years, meaning she will outlive her life expectancy with her little heart. She knows what It is to be a complete beginner, and now outlifts the men. Sophie- YOUR SHREDDING QUEEN! This girl knows how to get you abs. A professional dancer, she juggles 5 jobs, lives across 3 countries in the world and still competes in races, gets her sessions in and enjoys a cheeky drink. Balance is key, and Sophie is here to teach you the way. Together, these girls are the best of the best in their expert areas, meaning you as the client are in very safe hands. We are so excited to have you on board!! Let's send it! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
The Performance Base
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Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - See all the latest club news, offers and events - Refer Friends to the club online - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
Screenshots
Verdict
The clearest difference is in-app purchases: The Performance Base at none against SISTERHOOD COACHING's 1. SISTERHOOD COACHING's advantage is update cadence (every 2 months vs every 6 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. SISTERHOOD COACHING sells 1 in-app purchase, starting at $140.99 per month. The Performance Base asks for nothing beyond the download.
SISTERHOOD COACHING ships an update every 2 months, The Performance Base every 6 months. The most recent releases landed on October 25, 2026 and October 30, 2026 respectively.
| Parameter | SISTERHOOD COACHING | The Performance Base |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 months โ better | Every 6 months |
| Ads | No | No |
| In-app purchases | Yes | No โ better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 14.0 โ better |
| Further details โ not scored | ||
| Size | 53 MB | 55 MB |
| Age rating | 17+ | 4+ |
| Developer | AMY ROBERTS | TeamUp Sports |
In-app purchases
SISTERHOOD COACHING
- Monthly Online Coaching$140.991 Month
The Performance Base
No in-app purchases
Questions
Is SISTERHOOD COACHING free?
Is The Performance Base free?
Do SISTERHOOD COACHING or The Performance Base have ads?
Which is updated more often, SISTERHOOD COACHING or The Performance Base?
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