Comparison

SISTERHOOD COACHING vs The Performance Base

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

SISTERHOOD COACHING

Features
Read full description

Hey Girlies, WELCOME to the Sisterhood. Your safe space to achieve the results you really want, with unlimited support, a SICK workout program and nutritional advice to help you get your goal whilst enjoying holidays, social events and a cheeky takeaway. Amy&Sophie are your coaches, they are sisters with years of experience in the health and fitness space. Amy-Your Glute Growth, Body RECOMPOSITION queen. Also known as your big bum, little waist coach. Born with half a heart, fought through her childhood in hospital and found fitness at 18 years old. She now thrives as a successful trainer in Manchester and has pushed her heart transplant back by 10-15 years, meaning she will outlive her life expectancy with her little heart. She knows what It is to be a complete beginner, and now outlifts the men. Sophie- YOUR SHREDDING QUEEN! This girl knows how to get you abs. A professional dancer, she juggles 5 jobs, lives across 3 countries in the world and still competes in races, gets her sessions in and enjoys a cheeky drink. Balance is key, and Sophie is here to teach you the way. Together, these girls are the best of the best in their expert areas, meaning you as the client are in very safe hands. We are so excited to have you on board!! Let's send it! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

The Performance Base

Features
Read full description

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - See all the latest club news, offers and events - Refer Friends to the club online - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.

Screenshots

SISTERHOOD COACHING3 screens
The Performance Base4 screens

Verdict

The call

The clearest difference is in-app purchases: The Performance Base at none against SISTERHOOD COACHING's 1. SISTERHOOD COACHING's advantage is update cadence (every 2 months vs every 6 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. SISTERHOOD COACHING sells 1 in-app purchase, starting at $140.99 per month. The Performance Base asks for nothing beyond the download.

UpkeepUpdate frequency

SISTERHOOD COACHING ships an update every 2 months, The Performance Base every 6 months. The most recent releases landed on October 25, 2026 and October 30, 2026 respectively.

Scorecard2 real differences ยท 4 level
SISTERHOOD COACHING versus The Performance Base: the parameters behind the verdict, then further details
ParameterSISTERHOOD COACHINGThe Performance Base
PriceFreeFree
Update frequencyEvery 2 months โ€” betterEvery 6 months
AdsNoNo
In-app purchasesYesNo โ€” better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.014.0 โ€” better
Further details โ€” not scored
Size53 MB55 MB
Age rating17+4+
DeveloperAMY ROBERTSTeamUp Sports

In-app purchases

1 purchases

SISTERHOOD COACHING

Subscriptions1
  • Monthly Online Coaching$140.991 Month
None

The Performance Base

No in-app purchases

Questions

Is SISTERHOOD COACHING free?
SISTERHOOD COACHING is free to download, with in-app purchases available.
Is The Performance Base free?
The Performance Base is free to download, with no in-app purchases.
Do SISTERHOOD COACHING or The Performance Base have ads?
Neither SISTERHOOD COACHING nor The Performance Base shows ads.
Which is updated more often, SISTERHOOD COACHING or The Performance Base?
SISTERHOOD COACHING ships an update every 2 months, and The Performance Base every 6 months. Most recently, SISTERHOOD COACHING was updated on October 25, 2026 and The Performance Base on October 30, 2026.

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