KO CrossBox vs MT's Training App

Download the KO CrossBox app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://kocrossboxgym.ae/ to learn more.

MT Fitness Coaching members gain access to an exclusive app allowing them to elevate their training experience.Access to programs that suit every need and every goal. Strength, conditioning, functional training, powerbuilding, running, you name it? we've got you covered. The app allows users to track their progress, store and upload training footage, as well as the ability to sync data from apple health allowing for metrics such as step count, bodyweight and nutritional data all to be housed in one place. Features to highlight include (but not limited to): (%1RM/RPE) based programs Upload/share videos Training history ( e.g. see what you've lifted previously in a given exercise) Exercise demo videos Sync health data through apple health and nutritional data through macros first and much, MUCH more. HARD WORK. DISCIPLINE. CONSISTENCY. TRUST. That is our currency, we pay out in RESULTS.ITS TIME TO GET TO WORK