SHAPE Training vs Commonwealth Nutrition
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
SHAPE Training
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Download the SHAPE TRAINING App today to plan and schedule your classes! From this Mobile App you can view class schedules, sign-up for classes as well as view location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
Commonwealth Nutrition
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Commonwealth Nutrition is Pittsburgh's training partner in your pocket ā built for members of our North Hills store. TRACK YOUR FUEL ā¢ Log meals in seconds ā search a database of real foods or scan any barcode ā¢ Macro targets tuned to your goal: cut, maintain, or bulk ā¢ Saved meals, custom foods, quick add, weekly nutrition report TRAIN WITH PURPOSE ā¢ Log workouts with a clean, fast stepper ā sets, reps, weight, rest timer ā¢ Track PRs on the big lifts and see your progress over time ā¢ Daily dashboard pulls your steps and activity from Apple Health (optional, stays on your device) SCAN YOUR PROGRESS ā¢ Free InBody body-composition scans in store ā results land in the app ā¢ Watch trend lines for muscle mass, body fat, and your CWN Composition Score EARN WHILE YOU SHOP ā¢ CWN Rewards: earn points on every purchase, redeem in-app for real discounts ā¢ Member tiers unlock bigger perks ā¢ Community events, challenges, and the Commonwealth leaderboard Visit us: 6000 Babcock Blvd, Pittsburgh, PA (North Hills) Questions: sales@commonwealthnutrition.com Nutrition search powered by fatsecret Platform API.
Screenshots
Verdict
The clearest difference is update cadence: Commonwealth Nutrition at every 2 days against SHAPE Training's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SHAPE Training ships an update every 3 weeks, Commonwealth Nutrition every 2 days. The most recent releases landed on October 10, 2026 and October 11, 2026 respectively.
| Parameter | SHAPE Training | Commonwealth Nutrition |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Every 2 days ā better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.0 | 15.1 ā better |
| Further details ā not scored | ||
| Size | 191 MB | 50 MB |
| Age rating | 4+ | 4+ |
| Developer | SHAPE Training, LLC | Commonwealth Nutrition |
In-app purchases
SHAPE Training
No in-app purchases
Commonwealth Nutrition
No in-app purchases
Questions
Is SHAPE Training free?
Is Commonwealth Nutrition free?
Do SHAPE Training or Commonwealth Nutrition have ads?
Which is updated more often, SHAPE Training or Commonwealth Nutrition?
Other comparisons
