Tabata Timer vs StrengthTempo
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Tabata Timer
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Transform your workout routine with our powerful and easy-to-use Tabata Timer app, designed to help you maximize your training sessions. Whether youβre into HIIT, interval training, or traditional Tabata workouts, our app gives you the tools to create personalized workout sessions that fit your goals. Features: - Customizable Intervals: Easily create and modify workout intervals to suit your training style. Adjust the exercise and rest times for a truly personalized experience. - Create Your Own Exercises: Build your exercise library and craft workouts that challenge you at every level. - Multiple Cycles: Set the number of cycles to push your endurance and take your fitness to new heights. - User-Friendly Interface: Our intuitive design makes it easy to navigate and set up your workouts quickly, so you can focus on your fitness. - Progress Tracking: Monitor your performance and see how you improve over time. Ideal for athletes, fitness enthusiasts, or anyone looking to boost their workout efficiency. Get ready to push your limits and achieve your fitness goals with the Tabata Timer app! SUBSCRIPTION PRICING & TERMS Tabata Timer is free to download and use. If you upgrade to Premium, we offer annual auto-renewing subscriptions. Payment is charged to your credit card through your Apple account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in Apple Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period. View our full terms & conditions and privacy policy: https://amplified-peach-f69.notion.site/TabataTimer-Privacy-Policy-And-Terms-and-Conditions-2eb4bfc9961b445dbd6b8ae0a5397fe6?pvs=4
StrengthTempo
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StrengthTempo is a focused strength training timer built for lifters who care about rhythm, control, and consistency. StrengthTempo now supports more languages and lets you share completed workouts as images, making it easier to use, save, and share your training progress. Set precise timing for every rep phase, follow your workout with clear cues, and keep your training organized with an action library, training setups, and cycles that are easy to manage. Whether you are working on better form, stricter tempo, or more repeatable sessions, StrengthTempo helps you stay locked in from the first rep to the last. What makes StrengthTempo different StrengthTempo is designed for real lifting sessions, not for endless setup. It gives you the structure you need to train with intent while keeping the interface fast, simple, and gym-friendly. Use it to: Set exact rep tempo for eccentric, pause, and concentric phases Build and organize your action library Create training setups for different sessions Arrange cycles so you know what to train each day Run focused sessions with clear timing cues Review completed workouts and recent training history Key features Precise tempo control Create custom tempo settings for each lift so every rep is more controlled, consistent, and repeatable. Action library, training, and cycles Keep your lifting organized with reusable actions, structured training setups, and cycles that help you stay on plan. Session-first training flow Start quickly, manage your session clearly, and move through each lift without unnecessary friction. Optional haptics and sound cues Stay on tempo without staring at the screen. Use haptics and light audio cues for phase changes when you want extra guidance. Workout history Look back at recent sessions and track what you trained. Offline-first, with optional sync Use the app fully offline, with optional iCloud sync when you want your data available across devices. Built for focused lifters StrengthTempo is made for lifters who want cleaner reps, better rhythm, and a more structured training flow. If tempo matters to your training, this app is built for you. Train with purpose. Move with rhythm. Make every rep count. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
Tabata Timer and StrengthTempo are too close to call on the numbers: across 6 compared parameters β price, update cadence, ads and in-app purchases among them β neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Tabata Timer sells 2 in-app purchases, starting at $1.99 per 7 days and StrengthTempo sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
Tabata Timer ships an update monthly, StrengthTempo every 3 weeks. The most recent releases landed on March 6, 2026 and September 10, 2026 respectively.
| Parameter | Tabata Timer | StrengthTempo |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly | Every 3 weeks β better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 17.0 β better | 18.6 |
| Further details β not scored | ||
| Size | 13 MB | 13 MB |
| Age rating | 4+ | 4+ |
| Developer | Marcelo Laprea | ε°ι¨ ζ |
In-app purchases
Tabata Timer
- Weekly subscription3 Days trial$1.997 Days
- Yearly subscription$9.991 Year
StrengthTempo
- StrengthTempo Pro Monthly$3.991 Month
- StrengthTempo Pro Quarterly$9.993 Months
- StrengthTempo Pro Annual$29.991 Year
- StrengthTempo Pro Lifetime$79.99
Questions
Is Tabata Timer free?
Is StrengthTempo free?
Do Tabata Timer or StrengthTempo have ads?
Which is updated more often, Tabata Timer or StrengthTempo?
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