Comparison

qalcha. vs The Progrm

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

qalcha.

Features
Read full description

Unlock your athletic potential with the qalcha. trainings App Whether you're a runner, hybrid athlete, triathlete, or simply looking to elevate your fitness journey, qalcha has you covered. Designed for beginners, amateurs, and professionals, the app delivers personalized training plans tailored to your unique goalsβ€”backed by expert coaching every step of your way. Key Features to Elevate Your Training - Personalized Training Plans - Weekly schedules are customized to fit your availability, fitness level, and specific performance goals. Cycle-Based Training for Women - Experience training optimized for sustainable progress and performance throughout your menstrual cycle. Real-Time Coach Feedback - Stay connected with your coach via our integrated chat for consistent guidance and motivation. Comprehensive Performance Dashboard - Sync with your sports watch to track your performance metrics and visualize your progress. Adaptive Training Programs - Adjust your plans effortlessly to fit your lifestyle, including vacations, injuries, and other changes. Challenges, Technique Videos, and Workout Inspiration - Access engaging challenges, instructional content, and workout ideas to keep your training fresh and fun. Train Smarter. Push Harder. Achieve More. With qalcha, you’ll not only train harder but also smarter, ensuring every workout brings you closer to your goals. Start your journey today with qalcha and redefine what’s possible. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://qalcha.com/en/privacy-policy/

About

The Progrm

Features
Read full description

Train Smarter. Perform Better. Unlock your full potential with The Progrm. Our courses and programs help you train with purpose, build real confidence, giving you everything you need to move better, and perform at your peak. Why Athletes Choose The Progrm: β€’ Make Every Workout Count – Stop guessing. Follow a clear path to measurable progress. β€’ Move with Confidence – Learn how to train efficiently and avoid setbacks. β€’ See Results Faster – Track your personal records, stay consistent, and push past plateaus. β€’ Stay Motivated – You’re never alone. Connect with a community that lifts you up. Train for Your Goals – No generic plans. Get guidance that adapts to your fitness level and competition schedule. Acta Non Verba.

Screenshots

qalcha.4 screens
The Progrm4 screens

Verdict

The call

The clearest difference is in-app purchases: The Progrm at none against qalcha.'s 10. qalcha.'s advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 6 weeks). On price, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. qalcha. sells 10 in-app purchases, starting at $45.00 per month. The Progrm asks for nothing beyond the download.

UpkeepUpdate frequency

qalcha. ships an update every 3 weeks, The Progrm every 6 weeks. The most recent releases landed on October 5, 2026 and October 7, 2026 respectively.

Scorecard3 real differences Β· 3 level
qalcha. versus The Progrm: the parameters behind the verdict, then further details
Parameterqalcha.The Progrm
PriceFreeFree
Update frequencyEvery 3 weeks β€” betterEvery 6 weeks
AdsNo β€” betterYes
In-app purchasesYesNo β€” better
DevicesiPhone, iPod β€” betteriPhone
Requires iOS15.1 β€” better16.2
Further details β€” not scored
Size61 MB82 MB
Age rating17+4+
DeveloperZPTW Sports GmbHThe Progrm ANA SL

In-app purchases

10 purchases

qalcha.

Subscriptions9
  • Hybrid Plan$45.001 Month
  • Triathlon Plan$45.001 Month
  • Running Plan$49.991 Month
Show 6 more
  • Hyrox Pro Plan$129.001 Month
  • Hyrox Plan$129.001 Month
  • Running Advanced Plan$129.001 Month
  • Running Beginner Plan$129.001 Month
  • Tribrid Plan$129.001 Month
  • Triathlon Beginner Plan$129.001 Month
One-time1
  • 8 weeks Hyrox preperation$79.99
None

The Progrm

No in-app purchases

Questions

Is qalcha. free?
qalcha. is free to download, with in-app purchases available.
Is The Progrm free?
The Progrm is free to download, with no in-app purchases.
Do qalcha. or The Progrm have ads?
The Progrm shows ads; qalcha. does not.
Which is updated more often, qalcha. or The Progrm?
qalcha. ships an update every 3 weeks, and The Progrm every 6 weeks. Most recently, qalcha. was updated on October 5, 2026 and The Progrm on October 7, 2026.

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