Active Goals vs CBT Reframe Journal

Stay on track and crush your workout goals with Active Goals — the app designed for active people who want to stay consistent and achieve more! KEY FEATURES * Set and Achieve Your Goals: Create personalized goals for Activity, Distance, Time, Elevation, and Calories. * Stay Motivated: Track your progress with in-depth goal metrics and stats. * Seamless Health Integration: Read your existing workouts directly from the Apple Health app for a complete overview. * Smart Progress Tracking: Review recent activity and trends to help you set realistic and achievable goals. * Break It Down: Get detailed yearly, monthly, and weekly breakdowns of your performance. * Goal Streaks: Keep track of your goal streaks and stay motivated by hitting new consistency milestones. * Goal Insights: Track your progress against recent activity to stay motivated and push towards your goals. Active Goals helps you stay consistent, stay motivated, and reach new heights. Whether you're training for a marathon, improving your fitness, or setting daily activity goals, this app provides all the tools you need to succeed. Download now and take the first step toward your next achievement! TECHNICAL REQUIREMENTS Apple Health Integration: Active Goals reads your workout data stored in the Health app, including workouts tracked by your Apple Watch. The app also supports workouts logged by third-party apps, but please note that some workout details might be incomplete depending on the data shared by those apps. Apple Watch Support: For the best experience, use Active Goals with your Apple Watch to fully utilize all workout and health tracking features. PRIVACY Your privacy is important. Data from Apple Health is read to provide personalized insights and goal tracking. All your health data stays securely on your device. Active Goals does not send your health data to any servers or third-party services. FEEDBACK I love hearing from you. If you encounter any bugs, have comments, or want to suggest improvements, please email support@riveralabs.com. Your feedback helps me make Active Goals even better.

Some thoughts just won't let go — the conversation you keep replaying, the text you've reread ten times, the thing you said that still makes you cringe. Loopy is a calm, pocket-sized space for the thoughts that keep looping. How it works: • Catch it — write down the thought that's stuck on repeat. • Untangle it — Loopy walks you through simple, CBT-inspired prompts to see the thought from a steadier angle. • Save the calmer version — keep the reframed thought as a card you can return to. • Revisit — come back to your cards whenever the loop starts again. No feeds. No streaks. No pressure. Just a quiet place to think more clearly. Whether it's anxious texting, social replays, relationship over-analysis, or a brain that won't shut up at 2am, Loopy helps you close the loop. Loopy is inspired by cognitive behavioral therapy (CBT) techniques, but it is not therapy, medical care, or a substitute for professional help. It's a self-reflection and journaling tool for everyday overthinking. Loopy offers optional auto-renewable subscriptions. Payment is charged to your Apple ID account, and subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Terms of Use (EULA): https://loopy-sirscheduledotcom-s-projects.vercel.app/terms Privacy Policy: https://loopy-sirscheduledotcom-s-projects.vercel.app/privacy