Comparison

Active Goals vs Iron Diary

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Active Goals

This app helps you set and achieve personalized fitness goals, track progress with detailed metrics, and stay motivated through streaks and insights. It integrates seamlessly with Apple Health to provide a comprehensive overview of your activity.

Highlights
  • Personalized goal setting (activity, distance, time, elevation, calories)
  • In-depth progress tracking and stats
  • Apple Health integration for workout data
  • Yearly, monthly, and weekly performance breakdowns
  • Goal streak tracking for consistency
  • Activity insights for motivation
Features
Read full description

Stay on track and crush your workout goals with Active Goals — the app designed for active people who want to stay consistent and achieve more! KEY FEATURES * Set and Achieve Your Goals: Create personalized goals for Activity, Distance, Time, Elevation, and Calories. * Stay Motivated: Track your progress with in-depth goal metrics and stats. * Seamless Health Integration: Read your existing workouts directly from the Apple Health app for a complete overview. * Smart Progress Tracking: Review recent activity and trends to help you set realistic and achievable goals. * Break It Down: Get detailed yearly, monthly, and weekly breakdowns of your performance. * Goal Streaks: Keep track of your goal streaks and stay motivated by hitting new consistency milestones. * Goal Insights: Track your progress against recent activity to stay motivated and push towards your goals. Active Goals helps you stay consistent, stay motivated, and reach new heights. Whether you're training for a marathon, improving your fitness, or setting daily activity goals, this app provides all the tools you need to succeed. Download now and take the first step toward your next achievement! TECHNICAL REQUIREMENTS Apple Health Integration: Active Goals reads your workout data stored in the Health app, including workouts tracked by your Apple Watch. The app also supports workouts logged by third-party apps, but please note that some workout details might be incomplete depending on the data shared by those apps. Apple Watch Support: For the best experience, use Active Goals with your Apple Watch to fully utilize all workout and health tracking features. PRIVACY Your privacy is important. Data from Apple Health is read to provide personalized insights and goal tracking. All your health data stays securely on your device. Active Goals does not send your health data to any servers or third-party services. FEEDBACK I love hearing from you. If you encounter any bugs, have comments, or want to suggest improvements, please email support@riveralabs.com. Your feedback helps me make Active Goals even better.

About

Iron Diary

This app offers a fast and private way to log workouts, track progress, and plan training sessions. It allows customization of exercise fields, supports supersets, and includes a built-in exercise library. Users can also leverage AI to generate workout plans and integrate with Apple Health for readiness summaries.

Highlights
  • Customizable exercise logging
  • Supersets and rest timers
  • AI-powered workout planning
  • Apple Health integration
  • Local-first data storage
  • JSON export/import
Features
Read full description

Iron Diary is a FREE, fast, and private workout log for people who take training seriously. Whether you're chasing a bigger squat, more muscle, or just steady progress, Iron Diary makes logging effortless and keeps your data yours — on your device, no account required. LOG EVERY SET, YOUR WAY • Weight, reps, duration, distance, and calories — pick the right fields per exercise • Track RPE and tempo when you want them, hide them when you don't • Supersets, rest timers, warmup sets, and per-set notes • 600+ built-in exercises, plus add and edit your own PLAN AHEAD WITH ON DECK • Queue a full program as a series of upcoming workouts • Start the next session in one tap PLAN WORKOUTS WITH AI • Build a ready-to-paste prompt for ChatGPT, Claude, or any LLM • Import the generated program straight into your queue APPLE HEALTH READINESS • See your workouts from Apple Health alongside your diary • A daily readiness summary from HRV, resting heart rate, and sleep YOUR DATA, YOUR DEVICE • Local-first: your training history lives on your device • No account, no ads, and we never sell your data • Full JSON export and import — back up and move your data anytime BUILT FOR LIFTERS • Pounds or kilograms, meters or feet • Clean, fast, distraction-free logging during your workout Download Iron Diary and start training with intent.

Screenshots

Active Goals4 screens
Iron Diary4 screens

Verdict

The call

The clearest difference is in-app purchases: Iron Diary at none against Active Goals's 1. Active Goals's advantage is update cadence (fortnightly vs monthly). On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Active Goals sells 1 one-off in-app purchase. Iron Diary asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Active Goals against 5.0 for Iron Diary. Both are backed by a comparable volume of ratings — 1 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Active Goals ships an update fortnightly, Iron Diary monthly. The most recent releases landed on October 7, 2026 and October 14, 2026 respectively.

Scorecard3 real differences · 7 level
Active Goals versus Iron Diary: the parameters behind the verdict, then further details
ParameterActive GoalsIron Diary
PriceFreeFree
Rating5.0 (1 ratings)5.0 (2 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings12 — better
Update frequencyFortnightly — betterMonthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhoneiPhone
Requires iOS1717.0
Further details — not scored
Size2 MB69 MB
Age rating4+4+
DeveloperRivera LabsSOLEER LLC

Customer experience

Active Goals

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Iron Diary

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

Active Goals

One-time1
  • Active Goals PRO$4.99
None

Iron Diary

No in-app purchases

Questions

Is Active Goals free?
Active Goals is free to download, with in-app purchases available.
Is Iron Diary free?
Iron Diary is free to download, with no in-app purchases.
Which has better reviews, Active Goals or Iron Diary?
Active Goals and Iron Diary are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.
Do Active Goals or Iron Diary have ads?
Neither Active Goals nor Iron Diary shows ads.
Which is updated more often, Active Goals or Iron Diary?
Active Goals ships an update fortnightly, and Iron Diary monthly. Most recently, Active Goals was updated on October 7, 2026 and Iron Diary on October 14, 2026.

Other comparisons