Active Goals vs Interrupt
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Active Goals
This app helps you set and achieve personalized fitness goals, track progress with detailed metrics, and stay motivated through streaks and insights. It integrates seamlessly with Apple Health to provide a comprehensive overview of your activity.
- Personalized goal setting (activity, distance, time, elevation, calories)
- In-depth progress tracking and stats
- Apple Health integration for workout data
- Yearly, monthly, and weekly performance breakdowns
- Goal streak tracking for consistency
- Activity insights for motivation
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Stay on track and crush your workout goals with Active Goals — the app designed for active people who want to stay consistent and achieve more! KEY FEATURES * Set and Achieve Your Goals: Create personalized goals for Activity, Distance, Time, Elevation, and Calories. * Stay Motivated: Track your progress with in-depth goal metrics and stats. * Seamless Health Integration: Read your existing workouts directly from the Apple Health app for a complete overview. * Smart Progress Tracking: Review recent activity and trends to help you set realistic and achievable goals. * Break It Down: Get detailed yearly, monthly, and weekly breakdowns of your performance. * Goal Streaks: Keep track of your goal streaks and stay motivated by hitting new consistency milestones. * Goal Insights: Track your progress against recent activity to stay motivated and push towards your goals. Active Goals helps you stay consistent, stay motivated, and reach new heights. Whether you're training for a marathon, improving your fitness, or setting daily activity goals, this app provides all the tools you need to succeed. Download now and take the first step toward your next achievement! TECHNICAL REQUIREMENTS Apple Health Integration: Active Goals reads your workout data stored in the Health app, including workouts tracked by your Apple Watch. The app also supports workouts logged by third-party apps, but please note that some workout details might be incomplete depending on the data shared by those apps. Apple Watch Support: For the best experience, use Active Goals with your Apple Watch to fully utilize all workout and health tracking features. PRIVACY Your privacy is important. Data from Apple Health is read to provide personalized insights and goal tracking. All your health data stays securely on your device. Active Goals does not send your health data to any servers or third-party services. FEEDBACK I love hearing from you. If you encounter any bugs, have comments, or want to suggest improvements, please email support@riveralabs.com. Your feedback helps me make Active Goals even better.
Interrupt
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Manifestation doesn’t fail during your morning meditation. It fails during your 2:15 PM autopilot reaction. You can visualize your highest self, journal your intentions, and practice breathwork for 15 minutes every morning. But your brain does not change through passive wishing—it changes through physical neuroplasticity. The remaining 15.5 waking hours of your day are run by your subconscious Default Mode Network (DMN). Every time an unexpected confrontation, frustrating email, sudden setback, or comparison loop strikes, old neural conditioning fires automatically. If you react from old habits, your brain physically strengthens those exact pathways. You spend the entire day embodying your past self, nullifying your morning intentions. Interrupt is the tactile instrument engineered to close the manifestation gap. In just 3 conscious seconds, catch reactive autopilot in the split-second before it speaks, choose your sovereign persona response, and watch your neuroplastic rewiring take physical form in an interactive 3D brain mesh and living Zen sanctuary. THE NEUROSCIENCE OF REAL-TIME REWIRING Donald Hebb’s foundational law of neuroplasticity states: "Neurons that fire together, wire together." To manifest a new reality, you must break the conditioned loop at the exact moment of friction. Interrupt provides the physical pause that stops old pathways from firing and anchors your new identity into muscle memory. HOW IT WORKS 1. NOTICE THE SPLIT-SECOND FORK: An everyday trigger appears—a setback, opportunity, confrontation, comparison, or wandering distraction. 2. THE 3-SECOND CATCH: Press your iPhone Action Button, tap your Lock Screen complication, or touch the app. The physical action halts autopilot conditioning. 3. EMBODY YOUR CHOSEN PERSONA: Pivot from the old reactive story to your conscious declaration (e.g., "I respond from centered stillness"). 4. REWIRE SPATIALLY: Watch synaptic pathways illuminate in a real-time 3D brain point-cloud and nurture your living Zen sanctuary. KEY FEATURES • 3-SECOND REFLEX CATCH Frictionless micro-logging. No lengthy journaling required when you are in the middle of your day. Catch subconscious impulses in real time before autopilot takes over. • 3D NEURAL CONSTELLATION MAP Witness your neuroplasticity live. Powered by SceneKit, every conscious pause physically anchors and illuminates synaptic clusters within your Prefrontal Cortex and Conscious Observer hubs. Take orbital cinematic tours through your evolving neural architecture. • LIVING ZEN SANCTUARY & DIURNAL SKY A generative SpriteKit world that physically mirrors your inner state. Watch the camp hearth ignite with presence, the windswept bonsai pine grow resiliently against mountain winds, and true astronomical moon phases illuminate your landscape. • PERSONA & IDENTITY ARCHITECTURE Declare who you choose to be. Define your active persona, anchor target traits, and track your lived alignment through every daily friction point. • 30-DAY SCRUBBER & SUBCONSCIOUS ANALYTICS Travel through time with the interactive journey scrubber. Watch time-lapses of your neural growth, track synaptic density, and witness your transformation day by day. • HARDWARE INTEGRATION & WIDGETS Map Interrupt directly to the iPhone Action Button for instant 1-second pause capture. Glance at minimal Lock Screen complications and ambient Home Screen widgets. • BIOMETRIC SHIELD & 100% PRIVATE Your inner thoughts and identity reflections are sovereign. Zero third-party cloud tracking, zero accounts, zero analytics telemetry. All data is persisted locally on your device, protected by optional FaceID / TouchID biometric security. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.bytenpixels.com/privacy
Screenshots
Verdict
The clearest difference is update cadence: Interrupt at every 2 days against Active Goals's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Active Goals sells 1 one-off in-app purchase and Interrupt sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
Active Goals ships an update fortnightly, Interrupt every 2 days. The most recent releases landed on October 7, 2026 and October 10, 2026 respectively.
| Parameter | Active Goals | Interrupt |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Fortnightly | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone | iPhone |
| Requires iOS | 17 | 17 |
| Further details — not scored | ||
| Size | 2 MB | 14 MB |
| Age rating | 4+ | 4+ |
| Developer | Rivera Labs | Jiten Siddhpura |
In-app purchases
Active Goals
- Active Goals PRO$4.99
Interrupt
- Monthly Membership$9.991 Month
- Annual Membership7 Days trial$59.991 Year









