Kegel vs Tenkhee +
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
Kegel
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Your health and performance are worth the fight.
Tenkhee +
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Tenkhee helps men improve pelvic floor health, fitness, and sexual wellness through guided Kegel workouts, educational articles, and wellness tools. Features: ā¢ Daily Kegel training programs with step-by-step guidance ā¢ Workout progress tracking and streaks ā¢ Health and wellness articles and insights ā¢ Wellness assessments and personalized recommendations ā¢ Hospital and clinic directory ā¢ Premium access to full workout content Tenkhee is designed to support your wellness journey with easy-to-follow exercises and educational content. Medical disclaimer: Tenkhee provides general wellness and fitness information only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making any medical decisions or before starting any exercise program. If you experience pain or unusual symptoms, seek medical attention promptly.
Screenshots
Verdict
The clearest difference is update cadence: Tenkhee + at every 3 days against Kegel's every 2 weeks. Kegel's advantage is iOS requirement (12.4 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Kegel ships an update every 2 weeks, Tenkhee + every 3 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | Kegel | Tenkhee + |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 weeks | Every 3 days ā better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPad, iPod ā better |
| Requires iOS | 12.4 ā better | 15.0 |
| Further details ā not scored | ||
| Size | 29 MB | 64 MB |
| Age rating | 4+ | 4+ |
| Developer | TH-EY S&D LTD | Bayanmunkh Gungaajav |
In-app purchases
Kegel
No in-app purchases
Tenkhee +
No in-app purchases
