Comparison

spf.today vs The PR Method Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

spf.today

Effortlessly track sunscreen application and receive smart reapply reminders. Build consistent sun safety habits with progress tracking and discreet notifications, designed to fit seamlessly into your daily routine.

Highlights
  • Log sunscreen in seconds
  • Track from Lock Screen/Apple Watch
  • Smart reapply reminders
  • Build streaks and view history
  • Subtle, silent notifications
  • Fits into daily routine
Read full description

spf.today helps you build the sunscreen habit—without the nagging. Track applications, get smart reapply reminders, and protect your skin with effortless SPF logging. Log sunscreen in seconds Track directly from your Lock Screen or Apple Watch using Live Activities. No need to open the app. Smart reapply reminders Get notified when it’s time to reapply, based on your SPF level and timing. Subtle, silent, and always on time. See your progress Build streaks, view history, and stay consistent. It’s sunscreen tracking you’ll actually stick with. Made for real life Whether you’re at the beach, out for a walk, or just working by a window—spf.today fits into your day without getting in the way. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/daylight-privacy-policy

About

The PR Method Training

Features
Read full description

With The PR Method Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

spf.today4 screens
The PR Method Training4 screens

Verdict

The call

The clearest difference is in-app purchases: The PR Method Training at none against spf.today's 5. The PR Method Training also leads on device support (4 vs 1) and iOS requirement (15.5 vs 17.0). spf.today's advantage is update cadence (every 5 days vs every 5 weeks). On price and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. spf.today sells 5 in-app purchases, starting at $3.99 per month. The PR Method Training asks for nothing beyond the download.

UpkeepUpdate frequency

spf.today ships an update every 5 days, The PR Method Training every 5 weeks. The most recent releases landed on October 15, 2026 and September 30, 2026 respectively.

Scorecard4 real differences · 6 level
spf.today versus The PR Method Training: the parameters behind the verdict, then further details
Parameterspf.todayThe PR Method Training
PriceFreeFree
Rating4.6 (35 ratings) — better—
Positive reviews88.9% of reviews—
Number of ratings35 — better—
Update frequencyEvery 5 days — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPad, iPod, Apple Watch — better
Requires iOS17.015.5 — better
Further details — not scored
Size69 MB166 MB
Age rating4+4+
DeveloperDestro Labs LLCThe PR Method Fitness LLC

In-app purchases

5 purchases

spf.today

Subscriptions4
  • Monthly Subscription$3.991 Month
  • All Access$3.991 Year
  • Annual Subscription7 Days trial$14.991 Year
Show 1 more
  • Annual Subscription$14.991 Year
One-time1
  • Lifetime$39.99
None

The PR Method Training

No in-app purchases

Questions

Is spf.today free?
spf.today is free to download, with in-app purchases available.
Is The PR Method Training free?
The PR Method Training is free to download, with no in-app purchases.
Do spf.today or The PR Method Training have ads?
Neither spf.today nor The PR Method Training shows ads.
Which is updated more often, spf.today or The PR Method Training?
spf.today ships an update every 5 days, and The PR Method Training every 5 weeks. Most recently, spf.today was updated on October 15, 2026 and The PR Method Training on September 30, 2026.

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