ESSE Pilates vs Thrive Coaching HQ
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ESSE Pilates
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Never miss out on your workout fix again! Plan, schedule and interact with your favourite studio and trainers. Personalised features to continue to help motivate, inspire and offer a safe space for you to cultivate your growth and truly discover the best version of yourself. Download the ESSE Pilates app today!
Thrive Coaching HQ
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Welcome to Thrive Coaching HQ Personalized Coaching App What can you expect? Get a personalized coaching experience with Matty's one on one online coaching app. - Person-to-Person online coaching with your coach - Workout programming specific to your goals - Follow Diet plans and nutrition personalized by your coach - Synchronize your daily steps and active calories from Apple Health - Direct Chat & Support with your coach
Screenshots
Verdict
The clearest difference is update cadence: Thrive Coaching HQ at every 3 weeks against ESSE Pilates's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
ESSE Pilates ships an update every 5 weeks, Thrive Coaching HQ every 3 weeks. The most recent releases landed on October 24, 2026 and October 9, 2026 respectively.
| Parameter | ESSE Pilates | Thrive Coaching HQ |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 weeks | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 16.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 194 MB | 99 MB |
| Age rating | 4+ | 4+ |
| Developer | Esse Pilates pty ltd | lvlup-app, Inc. |
In-app purchases
ESSE Pilates
No in-app purchases
Thrive Coaching HQ
No in-app purchases
Questions
Is ESSE Pilates free?
Is Thrive Coaching HQ free?
Do ESSE Pilates or Thrive Coaching HQ have ads?
Which is updated more often, ESSE Pilates or Thrive Coaching HQ?
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