P3 Recovery vs Cranked

P3 Recovery is dedicated to helping you achieve optimal health and well-being through a range of innovative, evidence-based recovery therapies. Whether you're an elite athlete, a fitness enthusiast, or someone seeking a little extra self-care, our tailored services are designed to support your unique needs. At P3 Recovery, we offer a welcoming environment where you can access treatments like infrared saunas, compression therapy, contrast baths, and hyperbaric oxygen therapy—all aimed at boosting your physical performance, relieving stress, and promoting overall vitality. Our friendly, knowledgeable team is here to guide you every step of the way, making your wellness journey as effective and enjoyable as possible. Live better, be better and become a better you at P3 Recovery.

CRANKED is the no-nonsense workout tracker built for people who train hard. Log every set, rep, and kilo in seconds, keep your rest honest with built-in countdowns, and walk into every session knowing exactly what you lifted last time — so you can beat it. No clutter. No spreadsheets. Just a black-and-yellow command center for high-intensity training that keeps up with you between sets, even when your gym has zero signal. CORE FITNESS TRACKING FEATURES • Workout Logs — Build custom workouts from a 45+ exercise directory or add your own movements. Log weight × reps or time-based sets with giant, gym-friendly inputs, then reorder everything with a drag. • Real-Time Stats — A live session clock, automatic per-set stopwatches, and inline rest countdowns with a chime keep your pace locked in. Pause and resume whenever the squat rack queue strikes. • Historical Tracking — A training calendar lights up every day you show up, volume and session metrics update month by month, and a detailed timeline stores every set you have ever logged. TRAIN SMARTER EVERY SESSION • Previous-session data loads straight into your inputs so progressive overload is effortless. • Personal bests are detected automatically the moment you finish — then celebrated properly. • The Safety Snapshot shows your last session and all-time best for any exercise before you load the bar. JOIN THE GLOBAL LEDGER Finish a workout and it drops instantly into the Global Ledger — a live feed of the last 50 sessions completed by lifters around the world. Build your profile, stack up achievement milestones, and see how your volume measures up. BUILT FOR THE GYM FLOOR • Works offline — lost signal in the basement gym? Every feature keeps running. • Kilograms or pounds, switched globally in one tap. • AI-generated form guide videos demonstrate perfect technique for key lifts. • Your data stays yours: delete your account and wipe everything at any time. Stop guessing. Start logging. Get CRANKED.