Comparison

Control Physical Therapy vs Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Control Physical Therapy

Features
Read full description

Welcome to the Control Physical Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Control Physical Therapy provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Control Physical Therapy patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.

About

Workout Tracker

This app allows users to meticulously track every aspect of their workouts, including sets, reps, and weight. It enables the creation of custom training splits and routines, with detailed progress charts and personal record tracking. All data is fully offline accessible and exportable, offering complete user control.

Highlights
  • Log sets, reps, and weight
  • Create custom exercises and notes
  • Build reusable workout days and splits
  • Plan routines in advance
  • Detailed progress charts
  • Track personal records
  • Export workouts to Excel
  • Full offline support
Read full description

YOUR PROGRAM. YOUR SCHEDULE. YOUR DATA. You already know how you want to train. SimpleSplit helps you organize your routine, stay on schedule, log every set, and follow your progress—without subscriptions, lock-in, or unnecessary complexity. BUILD A SPLIT THAT FITS YOUR LIFE • Create reusable workout days for Push, Pull, Legs, Upper, Lower, and more • Organize your days into custom workout splits • Choose a weekly schedule or a flexible rotating routine • Plan your training weeks or months in advance • Duplicate and share workout days and splits • Always know which workout comes next TRACK EVERY WORKOUT • Log sets, reps, and weight for any exercise • Create supersets and track drop sets • Add custom exercises and workout notes • Reorder exercises and sets to match your routine • Track bodyweight alongside your lifts • Train fully offline without an internet connection SEE YOUR STRENGTH GROW • View detailed progress charts for every lift • Track personal records and estimated one-rep max progress • Review your complete workout history • Use the workout calendar to see training frequency and consistency • Favorite exercises for quick access to detailed performance analytics KEEP CONTROL OF YOUR DATA • Export your workout history to Excel at any time • Back up your progress securely to the cloud • Keep your training data synced across your devices • Choose between dark and light themes • No subscription required SimpleSplit is designed for self-directed lifters who want a straightforward workout log without coaching feeds, advertisements, or paywalls. Build your split once, follow your schedule, and keep your complete training history under your control. Perfect for powerlifting, bodybuilding, hypertrophy training, strength training, Push Pull Legs routines, Upper/Lower splits, rotating schedules, and custom workout programs. Train offline. Export freely. Build strength on your terms. Privacy Policy: https://www.simplesplit.me/privacy Terms of Service: https://www.simplesplit.me/terms Reddit: https://www.reddit.com/user/SimpleSplit_app/

Screenshots

Control Physical Therapy4 screens
Workout Tracker4 screens

Verdict

The call

The clearest difference is update cadence: Workout Tracker at every 3 weeks against Control Physical Therapy's every 10 months. Control Physical Therapy's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Control Physical Therapy ships an update every 10 months, Workout Tracker every 3 weeks. The most recent releases landed on October 27, 2026 and October 18, 2026 respectively.

Scorecard2 real differences · 8 level
Control Physical Therapy versus Workout Tracker: the parameters behind the verdict, then further details
ParameterControl Physical TherapyWorkout Tracker
PriceFreeFree
Rating—5.0 (3 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—3 — better
Update frequencyEvery 10 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better16.4
Further details — not scored
Size43 MB45 MB
Age rating12+4+
DeveloperGMcLarty Enterprises, LLCConnor Hardin

In-app purchases

None

Control Physical Therapy

No in-app purchases

None

Workout Tracker

No in-app purchases

Questions

Is Control Physical Therapy free?
Control Physical Therapy is free to download, with no in-app purchases.
Is Workout Tracker free?
Workout Tracker is free to download, with no in-app purchases.
Do Control Physical Therapy or Workout Tracker have ads?
Neither Control Physical Therapy nor Workout Tracker shows ads.
Which is updated more often, Control Physical Therapy or Workout Tracker?
Control Physical Therapy ships an update every 10 months, and Workout Tracker every 3 weeks. Most recently, Control Physical Therapy was updated on October 27, 2026 and Workout Tracker on October 18, 2026.

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