Souva PT & Performance vs Built By Barb

Welcome to the Souva PT & Performance App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Souva PT & Performance provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Souva PT & Performance patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.

Built By Barb is the private training app for clients of Andrew Barbara — strength & conditioning coach, competitive powerlifter, and personal trainer at Revolution Training in Shelby Township, Michigan. This app is for Andrew's coaching clients. If you train with Andrew, this is where your coaching happens. If you'd like to train with him, visit builtbybarb.app to get started. YOUR PROGRAM, BUILT FOR YOU Your training block is written for you and rebuilt as you progress — strength work, conditioning, and accessories with clear targets for every set. Open the app and today's session is ready: weights, reps, and warm-up ramps calculated for you. LOG YOUR TRAINING Fast, gym-friendly session logging. Record your sets, rate your effort, and note how lifts felt. Your rep maxes and PRs update automatically, and your strength trends build themselves over time. FORM CHECKS THAT FIX PROBLEMS EARLY Film your working sets right in the app. Andrew reviews your technique and sends feedback — form fixes before they become bad habits or injuries. A DIRECT LINE TO YOUR COACH Message Andrew with questions, videos, and updates. Get notified when your program is updated, when he reviews your session, or when he sends you feedback. NUTRITION WITHOUT THE OBSESSION Macro targets set by your coach, simple food logging with barcode scanning, and adherence tracking that keeps the focus on consistency — not perfection. CHECK-INS AND PROGRESS Structured check-ins keep you and Andrew on the same page. Weigh-ins, habits, and training metrics roll up into a clear picture of where you're headed. TRAIN ANYWHERE Your program travels with you. Sessions keep working through dead zones in the gym and sync when you're back online. Built By Barb is available to Andrew Barbara's coaching clients by invitation.