75 Day Challenge vs 75 Soft Challenge
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
75 Day Challenge
This app guides users through a 75-day program to build healthy habits and develop resilience. It focuses on consistency and sustainable change for both physical and mental wellness, offering a balanced approach to self-improvement.
- Build lasting healthy habits
- Stay motivated daily
- Visualize progress
- Home screen widgets (Premium)
- Customize challenge rules (Premium)
- Flexible scheduling
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TRANSFORM YOUR LIFE IN 75 DAYS Ready to create lasting change? 75 Soft is your roadmap to becoming a stronger, more disciplined version of yourself. I originally built this app for myself, as a fitness enthusiast looking to rebuild healthy habits. After experiencing its positive impact, I refined it to help others achieve the same transformation. In just 75 days, you’ll build better habits, push your limits, and develop the resilience to tackle any goal. WHY THE 75 SOFT? - Achieve Lasting Change: Transform your daily routine and watch how small, consistent actions lead to big, lasting results. - Stay Motivated Every Day: It’s not just about crossing off tasks; it’s about creating momentum. With each day, you’ll feel more motivated to keep going. - Create Healthier Habits: From fitness to mental wellness, you’ll develop routines that set you up for long-term success—without overwhelming yourself. - Visualize Your Progress: Seeing how far you’ve come will inspire you to keep pushing forward, even on tough days. - Share Your Wins: turn any completed day into a beautiful sticker, add your own photo, and post your progress straight to your story. - Life Happens? Forgiving Mode keeps your challenge alive even when a day isn't perfect — progress over perfection. - Smart Daily Reminders: one gentle nudge at the time you choose. It skips days you've already completed and stops when your challenge ends. - Home Screen Widgets (Premium): Track and update your challenge directly from your Home Screen with interactive widgets. - Customize Your Challenge (Premium): Edit challenge rules and add up to 4 custom rules to tailor the challenge to your goals and make it uniquely yours. - Start on Your Day: Begin today, or pick a future start date like next Monday and get a reminder on Day 1. You can still adjust it later if needed. - Ready for Round Two: Finished your 75 days? Set up your next round in a few taps, with your rules already saved. If you’ve heard of the 75 Hard, you know how intense and demanding it can be. The 75 Soft offers a more balanced approach to self-improvement, focusing on consistency and sustainable habits without the extreme pressure. It’s perfect for those who want to challenge themselves but also value flexibility and long-term success. WHAT’S POSSIBLE? - A healthier, more focused you—both physically and mentally. - The confidence that comes with discipline and consistency. - The ability to stick to your goals, even when life gets in the way. - A sense of accomplishment that fuels your next big challenge. TAKE CONTROL OF YOUR JOURNEY Whether you're looking to improve your fitness, sharpen your mindset, or simply stay committed to personal growth, the 75 Soft helps you create the life you want—one day at a time. Your journey starts here. Download now and become the best version of yourself. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
75 Soft Challenge
This app helps you track your progress through the 75 Soft Challenge by gamifying daily habits. Watch your digital garden grow as you complete tasks, earning rewards and visualizing your journey.
- Gamified habit tracking
- Visual garden timeline
- Customizable daily checklists
- Health data integration
- Streaks and milestone rewards
- Automatic progress visualization
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Thrive 75 is a cozy motivation app and habit tracker built for the 75 soft challenge. Turn daily discipline into a scrolling garden timeline one day at a time, say goodbye to another boring checklist. Thrive is your very own digital garden that proves you showed up every day! Complete your tasks, grow plants, earn rewards, and watch 75 days of progress become a thriving garden! Every day of your 75 soft challenge gets its own checklist. Drink your water. Move your body. Read your pages. Follow your diet, or customise and track habits custom to you! Check each habit off and watch your plant grow! A simple daily ritual that makes the 75 soft challenge feel less like a grind and more like something you're building. Build habits that feel satisfying to check off. Each completed day helps your plant thrive. Miss one and it shows! Your 75 day challenge lives in a vertical scrolling garden timeline, laid out below you as you go. Each day is a plant. Complete your habits and it thrives, growing through real visual stages as the days stack up. Miss a day and you'll see it sitting there, a little wilted, in an otherwise beautiful garden. Scroll back anytime and see the full picture of how far you've come. Streaks, milestones, plant goals, Thrive gives you targets worth chasing inside your 75 day challenge. Earn coins, unlock new seeds, and collect rewards that make each week feel like its own win. Keep your momentum alive with small victories throughout the challenge! Thrive syncs directly with your Health data to automatically track your steps, exercise duration, and calories burned. Your movement counts the moment you move. No manual logging, no guessing, no excuses. Thrive is built around a simple idea: focus on today, complete your habits, and let the timeline prove your progress. Wake up, check in, grow your garden! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://impey.dev/policies/stepscape-terms Privacy Policy: https://impey.dev/policies/stepscape-privacy/
Screenshots
Verdict
The clearest difference is rating: 75 Day Challenge at 4.7 against 75 Soft Challenge's 3.0. 75 Day Challenge also leads on ads (none vs shown) and ratings volume (414 vs 2). 75 Soft Challenge's advantage is update cadence (every 2 weeks vs monthly). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 75 Day Challenge sells 7 in-app purchases, starting at $3.99 per 7 days and 75 Soft Challenge sells 6 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.
75 Day Challenge holds the better App Store score, 4.7 against 3.0. That said, the two scores are not equally well evidenced: 75 Day Challenge has 414 ratings behind it against 2, so its average is the more settled of the two.
75 Day Challenge ships an update monthly, 75 Soft Challenge every 2 weeks. The most recent releases landed on November 5, 2026 and October 30, 2026 respectively.
| Parameter | 75 Day Challenge | 75 Soft Challenge |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (414 ratings) — better | 3.0 (2 ratings) |
| Positive reviews | 88.2% of reviews | — |
| Number of ratings | 414 — better | 2 |
| Update frequency | Monthly | Every 2 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 — better | 26.2 |
| Further details — not scored | ||
| Size | 28 MB | 69 MB |
| Age rating | 4+ | 4+ |
| Developer | Inkolab | Ryan Impey |
Bugs and requests
75 Day Challenge
Reported bugs
2 issues- App crashes when trying to start the challenge
- Issues with the app on older iOS versions
Requested features
3 requests- Add ability to track additional daily goals
- Implement calendar view to see progress
- Allow recording of specific water intake amounts
75 Soft Challenge
Not enough reviews yet to summarise bugs or requests.
In-app purchases
75 Day Challenge
- Premium Access3 Days trial$3.997 Days
- Premium Access3 Days trial$4.997 Days
- Premium Access$14.991 Year
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- Premium Access$19.991 Year
- Premium Access$29.991 Year
- Unlock all features$4.99
- Unlock all features$34.99
75 Soft Challenge
- Thrive Plus - Weekly3 Days trial$0.997 Days
- Thrive Plus - Monthly$1.991 Month
- Premium Monthly £1.993 Days trial$1.991 Month
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- Thrive Plus - Annual7 Days trial$9.991 Year
- Thrive Plus - Quarterly3 Days trial$9.993 Months
- Stepscape Premium$14.99
Questions
Is 75 Day Challenge free?
Is 75 Soft Challenge free?
Which has better reviews, 75 Day Challenge or 75 Soft Challenge?
Do 75 Day Challenge or 75 Soft Challenge have ads?
Which is updated more often, 75 Day Challenge or 75 Soft Challenge?
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