Mindless Labs vs Rainfall

Anxiety is exhausting. Mindless Labs gives you daily tools to feel better. Built by licensed therapists and people who've lived through anxiety, panic, and burnout. We combine science-backed techniques with warm, human support. GUIDED EXERCISES THAT ACTUALLY HELP Therapist-designed exercises for anxiety, panic, and overwhelm. Use them in the moment or daily. BREATHWORK & CALMING TECHNIQUES Science-backed techniques to stop a panic spiral, reduce tension, or wind down before sleep. DAILY CHECK-IN & MOOD JOURNAL Check in daily, track your mood, spot triggers, and watch your progress build automatically. TRACK YOUR PROGRESS OVER TIME Clinically validated GAD-7, PHQ-9, and WHO-5 assessments with results tracked over time. CBT TOOLS & THERAPY RESOURCES CBT techniques, somatic exercises, and alternative modalities without clinical jargon. LEARN AT YOUR OWN PACE A glossary of mental health terms, honest articles from licensed therapists and people who've been through it, and real answers about what works for anxiety. MEET THE PEOPLE BEHIND THE APP Therapists, facilitators, life coaches, and advocates. All real, all reachable. Browse our wellness directory and connect with anyone directly. BUILT DIFFERENTLY 7 days free, then $65 a year. Scholarships available, so cost is never the barrier. Built by therapists, wellness professionals, and people with lived experience. Works offline. Conventional and alternative approaches. Whether you're in the middle of a panic attack, managing daily anxiety, or just starting to figure out what's going on, Mindless Labs meets you where you are. Love more. Mind less. DISCLAIMER The content, tools, and services provided through this app are for educational and general wellness purposes only. They do not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified healthcare provider regarding any medical or mental health condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Some days ask more of you than others. Rainfall notices — and meets you with one quiet, well-chosen practice, before you have to ask. A forecast, not a feed Open the app and Rainfall has already sensed the weather of your day — partly cloudy, building pressure, gentle rain — from signals already on your iPhone. No check-ins to remember. No streak to keep. No library to search. If the read doesn't fit, tap "not quite" and tell it what does. It remembers. One practice, chosen for you Each read offers a single short session from a library of original meditations — guided by one of seven distinct voices, set over original ambient beds. Three minutes when that's what fits. Twenty when the day calls for it. Nothing to scroll through unless you want to. Soundscapes to settle into When words aren't what you need, drift off to an endless soundscape — gentle rain, wind, and more — that plays on as long as you like. Your sky, your settings Choose one of five living-sky app icons — Sky, Dusk, Night, Mist, Dawn — so Rainfall sits on your home screen the way you'd like. The Climate tab keeps a quiet weekly record of your weather. The You tab holds your subscription and notifications. Built around one promise: this stays on your iPhone Rainfall reads your day's signals — heart-rate variability, sleep, calendar density — on-device. The raw signals never leave your phone. The Mind Weather inference happens locally. Your weather history syncs only through your own iCloud, never our servers. Mindful minutes are written to Apple Health, where you already trust them. Rainfall is suggestive — never diagnostic. It is not a medical device, a therapy, or a substitute for either. Rainfall Extended A subscription unlocks the longer sessions — 10 or 20 minutes — and every soundscape. The free tier stays free, always: the daily Read, the three- and five-minute sessions, and a soundscape to drift off to. No time limit, no pressure. Feelings are weather. Weather passes. We'll meet you on the other side. Terms of Use (EULA): https://rainfallmeditation.com/terms Privacy Policy: https://rainfallmeditation.com/privacy Rainfall Extended is an auto-renewing subscription (monthly or yearly). The price is shown in the app before purchase and charged to your Apple Account at confirmation. It renews automatically unless turned off at least 24 hours before the period ends; manage or cancel anytime in your Apple Account settings.