Posture Fix Exercises vs StretchCheck

Build better posture with quick guided movements that fit into your day. Olly gives you simple posture programs, quick resets, and clear guidance for every move. No equipment or complicated routines. QUICK DAILY ROUTINES Fit a posture reset into a busy day with short guided movements. Choose a structured program or start a quick stretch or exercise whenever you need one. A POSTURE PLAN YOU CAN STICK WITH Follow daily routines built around common posture goals. Track your sessions and streak as you build a consistent movement habit. 70+ MOVEMENTS FOR YOUR WHOLE BODY Browse by body area, search for a specific movement, and filter for office-friendly or equipment-based options. CLEAR GUIDANCE FOR EVERY MOVE Follow animations, timers, sets, and step-by-step instructions without digging through long videos. Need extra motivation? Focus Lock keeps selected distracting apps locked until you open Olly and start a posture movement. MOVE FIRST. SCROLL LATER. With Focus Lock in Olly Premium, choose the apps that distract you and set an unlock window. When those apps are locked, start a movement in Olly. They unlock as soon as the movement begins and remain available for the time you set. KNOW WHY EACH MOVE HELPS Open Science Behind the Move for a plain-language explanation of each movement and the area it targets. Built for desk workers, students, gamers, and anyone who wants to move more during a screen-heavy day. Download Olly and start building a posture routine you can stick with. Olly supports general fitness and wellness. It does not diagnose or treat medical conditions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

StretchCheck locks your phone until you stretch. No snoozing. No cheating. Just stretching. Set an alarm, and when it goes off, every app on your phone is blocked until you complete your stretches. The only way out is stretching — verified by your camera in real time. HOW IT WORKS 1. Set a stretch alarm for any time of day 2. When it fires, your apps are locked 3. Follow the guided stretch instructions 4. Hold each pose — your camera verifies you're doing it 5. Finish your stretches, get your phone back UNSTOPPABLE MODE (FREE) Turn on Unstoppable Mode and every app on your phone is blocked when your alarm goes off. No switching to Instagram. No "just checking one thing." You stretch, or you don't use your phone. Simple. CAMERA-VERIFIED STRETCHES StretchCheck uses on-device pose detection to confirm you're actually stretching. No faking it. Your camera feed is processed instantly and never recorded, stored, or sent anywhere. 15 GUIDED STRETCHES From neck rolls to hip flexor lunges, each stretch includes step-by-step instructions and adjustable hold timers. 10 stretches free, 5 more with Pro. TRACK YOUR PROGRESS • Streak tracking to keep you consistent • Body map showing which muscles you've worked • Calendar view of your stretch history • Session stats and analytics PRO FEATURES • 5 additional stretches (15 total) • Unlimited alarms • Desk break timer — scheduled stretch reminders throughout your workday • Full progress dashboard with body map and analytics • Custom alarm sounds • Streak share cards PRIVACY FIRST Zero data collection. Zero analytics. Zero tracking. Everything stays on your device. Period. SUBSCRIPTION INFO StretchCheck Pro is available as a monthly ($2.99/mo) or yearly ($19.99/yr) subscription. Both include a 7-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. Terms of Service: https://dylanmiller765.github.io/stretchcheck-site/terms.html Privacy Policy: https://dylanmiller765.github.io/stretchcheck-site/privacy.html