Comparison

AH vs إسكواد

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

AH

Features
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AH Project Mobile App - Your Personalized Fitness & Nutrition Plans AH Project mobile app is your go-to app for personalized fitness and nutrition plans, tailored specifically for you by your coach. Our goal is to make managing your health journey simple, efficient, and completely tailored to you. Whether you're on the go or at the gym, AH Project keeps you connected with your coach and on track to achieving your fitness goals. Key Features: Customized Workouts: Access your tailored resistance, fitness, and mobility plans directly from your coach. Workout Logging: Easily log your workouts and track your progress in real-time, ensuring every session counts. Personalized Diet Plans: View and manage your personalized diet plans with the option to request changes as needed. Progress Tracking: Keep tabs on your progress with detailed tracking for body measurements, weight, and more. Check-In Forms: Submit your check-in forms effortlessly to keep your coach updated and receive ongoing guidance. Arabic Language Support: Full app support in Arabic, catering to the specific needs of the region. Push Notifications: Receive timely reminders for workouts, meals, and check-ins to keep you on track. User-Friendly Interface: Navigate the app with ease, whether you're reviewing your workout plan, logging your meals, or chatting with your coach.

About

إسكواد

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اكتشف مواهب كرة القدم عبر تطبيق Squad لو كنت كشّاف أو نادي وبتدور على موهبة بمواصفات معينة هتقدر تلاقي ده بكل سهولة بمجرد متابعتك لأبلكيشن إسكواد٫

Screenshots

AH4 screens
إسكواد4 screens

Verdict

The call

AH and إسكواد are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

AH ships an update every 5 days, إسكواد weekly. The most recent releases landed on September 27, 2026 and October 17, 2026 respectively.

ScorecardNo meaningful differences
AH versus إسكواد: the parameters behind the verdict, then further details
ParameterAHإسكواد
PriceFreeFree
Update frequencyEvery 5 days — betterWeekly
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size94 MB59 MB
Age rating17+4+
Developermostafa mahmoudMohamed Ali

In-app purchases

None

AH

No in-app purchases

None

إسكواد

No in-app purchases

Questions

Is AH free?
AH is free to download, with no in-app purchases.
Is إسكواد free?
إسكواد is free to download, with no in-app purchases.
Do AH or إسكواد have ads?
Neither AH nor إسكواد shows ads.
Which is updated more often, AH or إسكواد?
AH ships an update every 5 days, and إسكواد weekly. Most recently, AH was updated on September 27, 2026 and إسكواد on October 17, 2026.

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